Back pain after eating? These 8 things could be the cause

Back pain can appear at any time, even at unexpected times such as when sitting, walking, and lying down. Some people complain of back pain occurring more frequently after eating. So, what are the causes of back pain after eating? Find out through the following reviews.

What causes back pain after eating?

Back pain after eating is generally a sign that there is a problem in the digestive tract which then spreads to the back. However, this condition can also indicate a serious health problem to watch out for.

From the most common causes to those that need to be checked by a doctor, back pain after eating can result from:

1. Bad posture

When you complain of back pain after eating, have you tried to correct your sitting or standing posture? People who eat while sitting hunched over will experience back pain more easily after eating.

Posture that tends to slouch can cause pain or soreness in the neck, shoulders, and back because the muscles in the back have to work harder to stabilize the spine bent forward.

Therefore, immediately improve your posture whether sitting or standing to avoid back pain.

2.Stomach acid rises (heartburn)

Back pain after eating can occur due to symptomsheartburn which is characterized by a burning and burning sensation in the chest due to rising stomach acid. Heartburn also causes a sour sensation in the mouth, sore throat, cough, and heartburn. This usually occurs after you eat foods that trigger acid reflux such as alcohol, caffeine, chocolate, spicy foods, and tomatoes.

If you experience symptomsheartburnaccompanied by back pain after eating for more than two times a week, consult a doctor immediately. Increased stomach acid that occurs frequently and continuously can trigger stomach acid reflux (GERD) and develop into gastric ulcers.

3. Food allergies and intolerances

People who have food allergies or certain food intolerances will usually experience stomach upset after eating the trigger food. However, the effects of digestive problems can also spread to the back.

Some foods that are prone to trigger inflammation and back pain include alcohol, dairy products, gluten, nuts, and sugar.

4. Gastric or esophageal ulcers

Ulcer or ulcer is another name for wound. If the wound occurs in the stomach, it is known as a gastric ulcer. Likewise, if it occurs in the esophagus or esophagus, this condition is called an esophageal ulcer.

Both stomach ulcers and esophageal ulcers can cause pain that radiates down the back. Symptoms can include frequent belching, flatulence, a burning sensation in the stomach, getting full quickly after eating, nausea, and stomach ulcers.

Gastric ulcers are usually caused due to bacterial infectionHelicobacter pylori (H. pylori). In addition, this can also happen if you are in the habit of eating spicy or sour foods, or taking NSAID painkillers (ibuprofen, naproxen, and aspirin) in the long term.

5. Gallstones

Most eating fatty foods can cause inflammation of the gallbladder which gradually leads to the formation of gallstones. Typical symptoms of gallstone disease are nausea and upper abdominal pain that can radiate to the back or back. That is why, people who have gallstones usually experience back pain after eating.

6. Kidney infection

The kidneys are located near the lower back. That's why when the kidneys become infected, one of the early symptoms that may occur is low back pain.

Apart from back pain, kidney infections can also cause:

Stomach ache.
Burning sensation when urinating.
Bloody urine.
Hot and cold body.
Fever.
Urinating frequently.
Nausea and vomiting.

These symptoms can occur throughout the day, but some people experience them more often after eating. If you experience one or more of these symptoms, immediately consult a doctor for further treatment.

7. Pancreatitis

Pancreatitis is an inflammation of the pancreas that is often overlooked because most people tend not to feel any symptoms when their pancreas is in trouble. Pancreatitis can cause a person to experience back pain after eating, which is also accompanied by fever, nausea and vomiting.

A 2013 study revealed that 70 percent of pancreatitis cases were caused by long-term drinking.

8. Heart attack

Without realizing it, back pain after eating can be a sign of a heart attack, especially if accompanied by other symptoms such as:

Chest pain.
Mild headaches.
Nausea.
Pain in the arm, jaw, or neck.
Excessive sweating.

Reporting from Medical News Today, the American Heart Association revealed that chest pain is more commonly seen as a sign of a temporary heart attack in men women more commonly complain of pressing upper back pain before having a heart attack. Women are also more likely to experience dizziness, stomach pain, and shortness of breath before having a heart attack than men.