7 Key facts about ptsd, post traumatic stress disorder & bull; hello healthy

PTSD orpost traumatic stress disorder is a mental health disorder that occurs after a person experiences severe trauma. This trauma is usually caused by events that threaten his safety such as natural disasters, scary events, even memories that you no longer want to remember.

One study informed that about 40 percent of tsunami victims in Aceh were detected to have PTSD. In other words, many cases of PTSD that we may not be aware of are actually happening around us.

Facts you need to know about PTSD

Will everyone who has experienced a traumatic event experience PTSD?

Not everyone who experiences trauma will experience PTSD. Often times the symptoms that arise actually change, over time. In some cases of accidents and natural disasters, after more than 12 months, the percentage of patients who have been diagnosed with PTSD has decreased and their status has changed to become common trauma.

Why doesn't the trauma a patient endures heal over time?

Indeed, a memory will never be truly forgotten. Every now and then something will easily trigger an old memory to come back to ringing, even though you haven't remembered it for a very long time. This also applies to memory which turns out to be a trauma from the past.

Can PTSD be overcome if the trauma has been going on for a long time?

There are many things that cause a person to delay handling the trauma, but the amount of time that has passed is not a barrier to overcoming the trauma. In some cases it is even easier to handle cases that have long passed than cases that only occurred less than one year ago. This is because, the trauma-causing event is still too attached to the patient's mind.

Why is the patient unable to handle the trauma on his own?

Getting help from other people does not mean that you are failing to handle it yourself. In some cases, getting help from other people actually requires extra effort. The existence of a culture such as men who are not supposed to express their feelings will make it difficult to handle trauma with the help of other people.

Can you overcome trauma by forgetting the event that caused the trauma?

Based on incident evidence, forgetting is one of the types of PTSD therapy, but it is not the only one. PTSD therapy can still be done by understanding how the body feels. In one case, a patient could only remember when he was locked in a dark room for a long time, without being able to remember the rest of the story. But it turned out that his body could still feel the terror he was experiencing at that time. By combining these 2 things, therapy can be carried out.

Are people with PTSD dangerous?

In fact, being aggressive is not one of the symptoms of PTSD. Some of the symptoms of PTSD are such as nightmares, difficulty concentrating, as much as possible to prevent things related to the trauma, experiencing the sensation of the event happening again (Flash back), feel guilty, find it difficult to fall asleep, and so on. Several studies have revealed that only less than 8 percent of PTSD patients are indicated to be anarchists.

PTSD can be overcome

Mental disorders such as PTSD may not be completely cured, but that does not mean that PTSD cannot be treated. Several studies have also succeeded in finding out how to treat PTSD patients.

The aim of this treatment is to reduce emotional and physical symptoms that arise, as well as to help patients deal with any triggers of this trauma, such as through administering antidepressants and occasional blood pressure medications for certain symptoms. Treatment can also be done with psychotherapy.

It takes time to deal with PTSD because it is an ongoing process. However, research is still being done to find treatments that are getting newer and better. Although treatment has also been able to reduce some of the symptoms, quicker treatment will prevent more symptoms from appearing.