Anus sores due to diarrhea? 7 surefire ways can help you

Diarrhea doesn't just cause heartburn. Frequent bowel movements back and forth can also cause sores in the anus so that it feels hot and sore. So, how do you deal with anal wounds due to prolonged diarrhea?

Various ways to treat anal wounds due to diarrhea

1. Keep the anus and its surroundings clean

Diarrhea makes you have to go back and forth to the bathroom. Make sure that you keep yourself clean after going to the bathroom. Clean the injured area of the anus with a neutral, unscented soap to prevent the sore from getting worse.

After that, rinse with clean water and then immediately pat dry the area. Don't leave it damp, which will keep the irritation from going away.

2. Use a moisturizing cream

To reduce irritation to the anus, you can apply a moisturizing cream around the irritated area of the anus. You can choose a cream that contains petroleum jelly to fit the skin around the anus better. Petroleum jelly is a cream made from a semi-solid mixture of hydrocarbons that has the ability to soothe dry skin when used regularly. Use this cream after you finish showering.

3. Do not take a shower with warm water

If you like to take a shower with warm water, this time avoid this habit first. The reason is, warm water will only make the skin drier. In fact, if your skin is dry, the irritation that occurs will get wider. So, instead you can take a shower or soak in water that is lukewarm. This will help your skin become more moisturized

4. Drink as much as you can

When you have diarrhea, you will lose large amounts of fluids. In fact, if you lack fluids, your skin will also get dry and damaged easily. So, you have to consume lots of water to replace the fluids lost due to diarrhea and avoid the side effects of lack of fluids, such as dry skin. Avoid drinks that can actually make you less hydrated, such as coffee or other caffeinated drinks.

5. Don't sit too long

Sitting too long when the anus is injured is very uncomfortable. It can also worsen the condition of your wound, because when you sit down, your injured skin will rub against the surface of the chair. If indeed your activity requires you to sit all day, you can outsmart it by using a donut or ring-shaped chair cushion so that the injured part of the anus doesn't rub too often.

6. Avoid using clothes that are too tight

Wearing tight clothes will keep the irritation from going away. In fact, if you wear tight clothing, rubbing the skin against the clothing will aggravate the injury to the anus. So, wear clothes that are loose and comfortable for you.

7. Get over your diarrhea immediately

If you experience diarrhea, you should first improve your diet. Avoid foods that can trigger diarrhea, such as spicy foods, acidic foods, to fatty foods. Instead, eat a diet low in fiber and take diarrhea-stopping medications. If diarrhea persists, you should immediately consult a doctor.