Table of contents:
- Benefits of pine bark extract for health
- 1. Protect the skin from damage caused by UV rays
- 2. Boosts the immune system
- 3. Anti-inflammatory
- 4. Reducing premenopausal symptoms
- 5. Lowering blood sugar levels in diabetics
- 6. Improve erectile dysfunction
The body does need antioxidants to fight free radicals. Free radicals themselves are the cause of various diseases and premature aging. Well, did you know that pine bark extract aka pine bark extract which is rich in antioxidants? This content is what ultimately makes pine wood extract one of the most coveted herbs.
Benefits of pine bark extract for health
This herbal ingredient turns out to have many benefits. Many scientists have researched its benefits pine bark extract taken from a French Maritime pine tree. This pine bark extract is used as an ingredient in various supplements, especially supplements for skin problems.
However, it turned out pine bark extract also has a good effect on various other body functions. Here are a number of benefits from pine bark extract.
1. Protect the skin from damage caused by UV rays
Exposure to ultraviolet or UV rays can cause damage to the skin in the form of premature aging. Skin wrinkles faster, sagging, and looks blackish brown spots. Especially in areas of the body exposed to UV rays. Pine bark extract as an antioxidant can help reduce skin damage.
In a German study, this pine bark extract helps increase the moisture content of the skin and improves skin elasticity. This supplement works by increasing the enzymes that play a role in the formation of hyaluronic acid, which binds water to the skin. On dry skin, the effects of this supplement are even more noticeable.
On the skin with spots (melasma), pine bark extract helps reduce hyperpigmentation problems so that the spots look more faded. In a study conducted on Chinese residents, the spots faded after taking this supplement for a month.
2. Boosts the immune system
Pine bark extract has an immunomodulatory effect (boosts the immune system) by increasing the formation of immune cells. Benefits pine bark extract first felt by a group of people who are experiencing a disease due to lack of vitamin C levels in the body.
The content in this herbal extract is thought to be closely related to vitamin C and immune function.
3. Anti-inflammatory
This supplement works as an anti-inflammatory by reducing the release of substances that play a role in the inflammatory process such as cytokines, histamine, and others. Of course pine bark extract this does not act as a substitute for medicine, but as a complement only.
4. Reducing premenopausal symptoms
In a 2013 study, premenopausal symptoms, especially sleep problems such as insomnia, were significantly reduced in patients who consumed them pine bark extract for a month.
5. Lowering blood sugar levels in diabetics
For people with type 2 diabetes, take supplementspine bark extract helps control blood sugar levels in the body and improves cell function in blood vessels. Again, this supplement is still not a substitute for drugs or diabetes treatment from a doctor, but only as a complement.
6. Improve erectile dysfunction
Combination pine bark extract with L-arginine helps improve erectile dysfunction aka impotence. Research conducted in 2015 stated that the combined effect of the two can improve sexual function after four months of consumption.
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