Table of contents:
- Tips for choosing clothes during hot weather
- 1. Choose the right clothing material
- 2. The thickness of the clothes also needs to be considered
- 3. Consider the color of the clothes
- 4. Choose a loose size
- 5. Clothing and other accessories
Doing activities outside when the weather is hot is certainly a challenge. Not only are you prone to dehydration, your body also sweat more so that your clothes can get soaked. Not only that, using inappropriate clothes during hot weather can also make sweat pour out more, causing bad odors and even skin problems. How to avoid it? Check out the following tips,
Tips for choosing clothes during hot weather
Wearing suitable clothes when it's hot, of course, can affect mood (mood) and the smooth running of your activities that day. On the other hand, if you choose the wrong choice, you can actually feel uncomfortable and annoyed.
The Ministry of Health in Australia states that it is important to choose suitable clothes during hot weather. This is because clothes can protect the body, affect how well the air in the skin can circulate properly, and allow heat and sweat to evaporate.
So, what kind of clothes to wear in hot weather? In order not to take the wrong steps, follow the steps for choosing the clothes, such as:
1. Choose the right clothing material
Clothing is made of various materials, from wool, cotton, polyester, nylon, linen, or silk. If the weather is hot, choosing clothes made from cotton or linen is highly recommended.
Clothing with this material allows the air in the skin to circulate properly. In addition, this clothing material is also very good at absorbing sweat.
Avoid clothes made of silk, polyester, or wool that don't absorb sweat very well and cause your body to heat up even more.
2. The thickness of the clothes also needs to be considered
Apart from the choice of material, you also need to pay attention to the thickness of the clothes. Choosing thick clothes during hot weather can cause your body temperature to rise.
As a result, the sweat that is released will be even more. In addition, the air on the skin does not circulate properly. So, choose clothes that are thinner, so that your skin can breathe freely and you don't overheat.
3. Consider the color of the clothes
Source: Freepik
Usually you choose the color of your clothes based on the mood or event you are attending. However, when the weather is hot, you are better off choosing clothes in a light color, such as white, light blue, pink or pale yellow. Why?
Light colors have the property of reflecting light. While dark colors can absorb light. So, wearing light colored clothes is much cooler than dark colored clothes.
4. Choose a loose size
Apart from color, thickness, and material, choosing the right clothes in hot weather also involves size. Wear tight clothing, making it difficult for air to circulate in the skin.
In addition, these clothes are also prone to causing friction between the skin and clothes. As a result, the skin can become chafed if you are active. So, loose clothing is more recommended to choose when the weather is hot.
5. Clothing and other accessories
Tips for choosing clothes that are suitable during hot weather next are clothing models. Rather than sweaterYou are better off choosing a short T-shirt, baggy shirt, or sleeveless shirt.
Instead, wear underwear, like tank top made of cotton so that the sweat does not directly hit the outer garment.
In addition, choose additional accessories that can protect your skin from sun exposure, such as a wide-billed hat that protects your face and neck from the sun.
Besides choosing wisely when the weather is hot, don't forget to wear sunscreen as the main protection for your skin.
Photo source: Forbes.
