Table of contents:
- The most effective way to stop thinking about your ex
- 1. Stay away from everything associated with the ex
- 2. Block all social media
- 3. Find a useful activity
- 4. Don't try to remember why you broke up
- 5. Let it go
Whether you have broken up for a long time or recently, the name of the most beautiful ex is definitely hard to forget. Eits, wait a minute. It's a sign you haven't move on fully. Not only it makes you more upset, you keep thinking about your ex (who you might have move on of you) can also be destructive mood. Is there a way to stop thinking about your ex?
The most effective way to stop thinking about your ex
1. Stay away from everything associated with the ex
In order to stop thinking about him, the first way is to quickly avoid all things related to the ex.
If possible, avoid going to regular date places and your ex's friends you also know. Don't be afraid to be called arrogant because avoidance is the most effective way for you to heal your liver from wounds. This is only temporary and for your own good.
You can also throw away items that your ex gave you, delete memorable photos, to delete your ex's contacts.
2. Block all social media
It's natural to find it hard to stop thinking about your ex, because you must have lots of good memories with them. However, nowadays it is making it even more difficult to stop because we are easily provoked through social media.
Just one look postsphotos or tweets of your ex on social media, so you keep on thinking about him for days.
If so, there is nothing wrong unfollow andblock ex on all your social media accounts. This method is okay to do so that you can stop thinking about your ex and no longer have to look for news through cyberspace.
3. Find a useful activity
Keeping busy with useful activities can be a way to stop thinking about your best-selling ex. That way, you won't have time to be dumbfounded and fantasize about making a comeback because you will be more focused on doing other things that need to be done.
Keep yourself busy with work at work, looking for new hobbies, taking time off to go out of town, volunteering at social events, or even spending time with family and friends.
4. Don't try to remember why you broke up
Don't ever try to think back to why the two of you broke up in the past.
Not only will this make you more upset and regret the decision, it will only make you think more of your ex. You may also try to contact him again to try to get back, even though the situation is impossible.
Remember, there is no point in returning rice that has turned porridge. Just convince yourself that the decision to break up first is best for both of you.
5. Let it go
If you still like to think about your ex for no reason, this is a sign that there are things you haven't let go of him.
So, giving yourself up to accept the "verdict" of breaking up is the way to stop thinking about the wisest ex. Emphasize to yourself that failed romance is normal. Almost everyone has experienced it and can succeed move on.
In time, you will find someone new who is more appropriate and will love you with all your heart.
