Table of contents:
- Various psychiatric disorders that cause excessive sleep
- 1. Depression
- 2. Bipolar disorder
- 3. Seasonal affective disorder (SAD)
- 4. Schizophrenia
- 5. Post-traumatic stress disorder (PTSD)
Psychiatric problems can affect many aspects of your health, including sleep patterns. Some types of psychiatric disorders can keep you up all night. Conversely, there are also mental disorders that actually make you sleep excessively and always feel tired all the time. What are some examples?
Various psychiatric disorders that cause excessive sleep
Hypersomnia is a condition when a person is always sleepy during the day or sleeps too long in a day. People with hypersomnia can sleep at any time even though they are active.
This condition can certainly affect mood, energy, and the overall state of the soul. Hypersomnia often occurs in people with mental disorders such as:
1. Depression
Depression can cause a sufferer to experience insomnia, hypersomnia, or both.
A number of studies have also found that sufferers who both face and face tend to experience severe and prolonged depression.
Hypersomnia in people with depression usually begins with long-term insomnia.
Insomnia makes it difficult for you to sleep at night, so you are often sleepy during the day. Sleepiness is what ultimately makes you sleep excessively.
2. Bipolar disorder
Bipolar disorder is characterized by changes mood to the extreme. Like depression, this mental disorder can cause both insomnia and excessive sleep.
The difference is, change mood has a major influence in triggering sleep disorders.
Refer to the results of a number of studies on the page Harvard Health, 69-99 percent of people with bipolar disorder experience insomnia during a manic episode (phase mood good).
Meanwhile, when entering a depressive episode, as many as 23-78 percent of sufferers experience hypersomnia.
3. Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that is triggered by seasonal changes.
SAD generally occurs in a four-season state. Depressive symptoms usually start in late fall and reach their peak during winter.
Early symptoms of SAD include prolonged sadness, decreased appetite, lack of energy, and difficulty concentrating.
Once winter enters, this mental disorder can make you feel tired and sleep excessively.
4. Schizophrenia
Insomnia, excessive daytime sleepiness, and hypersomnia are some of the sleep disorders commonly found in schizophrenics.
This sleep disorder can appear as a symptom, a side effect of medication, or a result of nerve problems experienced by sufferers.
Based on deep studies Journal of Clinical and Diagnostic Research, as many as 83 percent of schizophrenic patients have poor quality sleep.
Of the total patients studied, 32 percent experienced excessive daytime sleepiness. As a result, patients with mental disorders on this one will sleep excessively.
5. Post-traumatic stress disorder (PTSD)
Other mental disorders that can cause excessive sleep are post-traumatic stress disorder (PTSD).
The desire to sleep excessively usually arises from physical and psychological factors that make PTSD sufferers feel tired easily.
These various factors include:
- Prolonged stress
- Depression symptoms
- Excessive fear that makes sufferers feel they must always be alert
- Sufferers try to be okay in front of other people
- Dealing with trauma triggers
Although not always caused by mental disorders, sleeping too much should not be underestimated.
If not handled properly, mental problems and prolonged sleep disturbances can aggravate each other's condition.
Try to consult a doctor if you experience this sleep disorder in order to get the right treatment.
