Getting pregnant at 35 years old is not a dream, follow these 5 quick ways to get pregnant!

It is not impossible for women to get pregnant at the age of 35 years and over. It's just that, the opportunities are not as big and as fast as women who are younger. You may be wondering, is there a quick way to get pregnant for women who are no longer young but want to have children? Come on, take a peek at the following tricks.

How to get pregnant quickly for women aged 35 years and over

Women who are 35 years of age and over usually have a harder time getting pregnant. Indeed, getting pregnant at the age of 35 years and over tends to be more at risk than women who become pregnant at a young age. In addition, pregnancy failure is also higher, so it needs to be a special consideration for those of you who want to get pregnant at a young age.

Every couple certainly yearns for the presence of a baby to complement their small family. So, for those of you who are 35 years and over, don't be discouraged just yet. Just like women in general, there is always the possibility for you to get pregnant at the age of 35 and have children from your own womb.

Well, here are some ways you can do to get pregnant quickly at the age of 35.

1. Have sex regularly

A couple is said to be difficult to get pregnant when they have regular intercourse, which is 2-3 times a week for one year. However, remember, this time period does not apply to women who are over 35 years of age.

If you want to get pregnant at 35, you only have 6 months to wait. The key is not to focus on having regular intercourse only during the fertile period. In fact, you are encouraged to have sex regularly, either during fertile or infertile times, so that the chances of pregnancy getting bigger.

If pregnancy does not occur, even though you are already having sex regularly, then do not delay to consult a gynecologist. This may be related to decreased egg quality problems.

2. Perform pre-pregnancy screening

Husbands and wives are both encouraged to carry out a thorough health check, even before planning a pregnancy. This is also known as pre-pregnancy or preconception screening.

This pre-pregnancy examination includes tests for sexually transmitted diseases (testing for venereal diseases), diabetes, HIV / AIDS, to routine blood tests. Sometimes, there are also those who add TORCH tests (toxoplasma, rubella, cytomegalovirus, and herpes) even though it's really not necessary.

All these tests aim to detect diseases that can prevent pregnancy as early as possible. The sooner the disease is found, the faster it can be handled. As a result, your chances of getting pregnant and having children at an age that are no longer young will be even greater.

3. Adjust your diet

I don't think there is any food that can make you get pregnant quickly at the age of 35. However, there are some foods that can make it difficult to get pregnant, for example, sweet foods and fatty foods. These types of food can cause weight gain dramatically.

Women who are overweight or obese are at high risk of developing fertility problems, aka infertility. In fact, the risk of miscarriage is also higher, so it will be even harder for you to have children.

You may also often hear that there are certain foods, vitamins, herbs, or drugs that can increase the chance of pregnancy. For example, men have to eat bean sprouts, women must be diligent in eating honey, or drink pregnant milk so that they can get pregnant quickly at the age of 35.

It should be noted that there is no single food or drug that can increase the chances of pregnancy. Pregnant milk or certain vitamins only function to prepare the body in the event of a pregnancy. Be careful, drinking too much pregnant milk can actually cause weight to jump dramatically and increase the risk of prediabetes or even diabetes.

Most importantly, make sure you eat foods that contain complete nutrition so that your body weight is healthy and maintained. Come on, check your weight category with the BMI calculator or the following link bit.ly/indeksmassatubuh.

4. Maintain the health of the husband

Apart from maintaining the health of the wife, the husband is also obliged to pay attention to his health. This can be seen from the husband's sperm, whether it is in optimal condition or not.

So far, women have often been the scapegoats for the difficulty of having children. In fact, most cases of difficulty getting pregnant are actually caused by sperm problems. Sperm abnormalities also tend to be more difficult to correct, usually taking 3-6 months to evaluate the results of sperm therapy.

Therefore, if you want to get pregnant at the age of 35, make sure your husband's sperm is normal and healthy. After you have had sex regularly for 6 months but are not pregnant, do a sperm test as soon as possible to detect sperm problems.

5. Avoid smoking

In fact, the quantity and quality of sperm in men who are active smokers is worse than in men who do not smoke. Not only that, the effects of smoking can also poison his wife's body so that the chance of pregnancy is getting smaller.

Well, for those of you who want to get pregnant and have a baby, you should immediately stop smoking. Not only for the wife, the husband must also stop smoking immediately. As a result, your health is both more secure and you can get pregnant quickly at the age of 35.