Table of contents:
- Various natural ways to reduce fine lines on the face
- 1. Make a facial cleanser from fresh milk and honey
- 2. Prevent dead skin buildup with lemon juice and sugar toner
- 3. Use an egg white face mask
- 4. Monitor your diet to help reduce fine lines on the face
- 5. Massage the face to remove wrinkles
The fine lines on the face appear gradually with age, and this is unavoidable. However, there are many solutions that turn out to be effective for reducing fine lines on the face that you can do at home. Anything?
Various natural ways to reduce fine lines on the face
Here are some natural ways that can help reduce fine lines on your face:
1. Make a facial cleanser from fresh milk and honey
Honey contains moisturizing ingredients and is able to absorb and keep moisture on the skin. This will improve skin elasticity and reduce facial wrinkles. Meanwhile, the lactic acid in fresh milk can clean the dust that sticks to the pores. As a result, facial skin will be able to produce more collagen naturally.
2. Prevent dead skin buildup with lemon juice and sugar toner
The glycolic acid in sugar helps regenerate damaged skin. The citric acid from lemons has a "sandpaper" effect that can gently remove dead skin cells to make facial skin softer. The vitamin C in lemons also contributes to the collagen production process in the skin.
3. Use an egg white face mask
Egg white contains an astringent that makes facial skin firmer. Egg whites have a quick but temporary effect.
4. Monitor your diet to help reduce fine lines on the face
Some foods contain substances that help improve facial skin condition. The following must be fulfilled:
- Antioxidant rich foods: Antioxidants can fight free radicals that are responsible for causing skin problems, including the formation of wrinkles on facial skin. Eat foods rich in antioxidants, such as blueberries.
- Vitamin: Many vitamins have twice as much antioxidant content. Vitamin B complex is found in meat, eggs and whole grains. Vitamins A, C, and E are commonly found in fresh fruit and leafy vegetables. Almonds also contain high levels of vitamin E.
- Chocolate: Eat lots of chocolate. Dark chocolate which contains at least 72% cocoa which contains antioxidants. And this chocolate also contains epicatechins and catechins, which can help protect the skin from the harmful effects of UV rays.
- Omega-3 Foods:Eat foods that contain Omega-3 fatty acids, such as salmon and other sea water fish. These fatty acids help supply water to the skin.
5. Massage the face to remove wrinkles
A quick facial massage for a few minutes can result in firm skin. Focus on the lymph nodes to remove excess water from the face. Repeat facial exercises regularly to achieve the best results.
Follow these steps:
- Use your index and middle fingers to massage in a circular motion.
- Starting below the ear and working towards the neck and collarbone.
- Then, move from the area under the chin, under the jaw, and towards the ears.
- Massage the skin from the inner end to the outer tip of the ear.
- Move to your temples and massage down on the sides of your face.
If you lead a healthy life, it will reduce fine lines on your face. Let's start implementing the methods above as soon as possible.
