The 4 stages you experience during sex: from arousal to finally orgasm & bull; hello healthy

Many people who only know how to have sex and why sex tastes good, but may not know what happens physically when we are busy living it. Psstt .. Find out how the body reacts to sex below.

The four stages of the body's reaction during sex

Most people probably only know that sex is simply inserting the penis into the vagina before finally having an orgasm, which may end with sleep. However, before reaching orgasm, the body will first go through the following four stages, known as the sexual response cycle. This term was introduced by William Masters and Virginia Johnson, two of the leading sex therapists.

This cycle is not only experienced by people who engage in penetrative sex (be it vaginal, anal, oral), it also occurs during masturbation and during foreplay. These four successive phases bring you satisfaction after sexual intercourse. There is no clear limit to where a stage begins and ends, as all of this is part of an ongoing process. Both men and women go through these four phases, but the only difference is time.

So, what are the four phases? Let's peel them one by one.

Phase 1: stimulation

In both men and women, tight contractions of the leg and hand muscles often cause a gripping reflex.

At the end of an orgasm, the body releases the hormones oxytocin and dopamine, which make you and your partner feel good and satisfied after sex. So don't be surprised if you feel more intimate and want to stay close to your partner after sex.

Phase 4: recovery

After passing through the orgasm phase, you will return to its original state. This phase usually lasts a few minutes to half an hour, or even longer than that.

What happens to a man's body in this phase:

The muscles of the body will begin to relax again. Swollen and discolored areas of the body also slowly return to their normal size and color.

The penis will return to its original flaccidity because it no longer receives stimulation, the blood trapped in the penis to make it erect will return to the heart again. Men take longer to get aroused again after recovering from climax.

What happens to a woman's body in this phase:

As with men, the muscles in the body that are tense and the parts of the body that are swollen or change color will return to their original state.

Even so, a woman may be able to have multiple orgasms right afterward if she continues to receive sexual stimulation from her partner.

The fluency of sex is also influenced by the partner's intimate communication

Well, now you know the ins and outs of the processes in the body during sex. This is certainly useful to help you and your partner understand each other and enjoy the process until orgasm arrives.

But remember, this must also be balanced with good communication between the two of you. With intimate and clear communication, you and your partner can direct each other, which part of the body you want to satisfy, which one you want to touch, and which movements you like or don't like.