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The vagina certainly has to be cleaned every time you pee and defecate. But beyond that, you also still need to clean your vagina, you know! So, at what times should women clean the vagina? Here's the review for you.
Time for women to clean the vagina
Vaginal hygiene is very influential on the health of your body. Therefore, the cleanliness of this one intimate organ really needs to be maintained in order to stay healthy and you also avoid various infections that threaten health.
When urinating and defecating, you are obliged to clean the vagina. The goal is that dirt stuck to the area near the vagina from urine and feces is rinsed clean. That way, there will be no chance for this dirt to enter and infect the body.
Apart from having a bowel movement, here's the exact time schedule for when to clean the vagina:
After sex
After sex, you need to clean the vagina. By cleaning the vagina, you will avoid irritation and various infections.
No need to use feminine soap. You only need to rinse the vagina with water only. Cleaning the vagina with soap can actually increase the risk of infection. This is because soap can change the normal vaginal pH.
The vagina has the ability to clean itself. Therefore, rinsing with water alone is sufficient. If there is, use warm water to help clean the outer area of the vagina more optimally.
If you want to use soap, choose one that is scented and unscented.
When taking a shower
Whenever you shower, don't forget to clean the vaginal area. But unlike other limbs, you don't need to soap it. Simply rinse under running water and wipe from front to back.
Don't skip the vaginal area while bathing, especially if you've been sweating a lot all day. To make it easier to clean the vagina, you can rinse it with water while squatting or sitting.
The vagina is in an area that is closed and flanked by the thigh. Therefore, don't just rely on running water while bathing, but also specifically clean the area.
Don't forget to dry it with a special towel, not your bath towel. Because bath towels tend to have more bacteria so that they can threaten vaginal health.
When changing pads
When changing to a new sanitary pad, don't forget to clean your vagina under running water. Not infrequently menstrual blood sticks to dry in the area around the vagina and thighs. This dry blood needs to be cleaned and should not be left too long.
Therefore, whenever and wherever you change sanitary napkins, don't forget to clean your vagina too. Every time you wash sanitary napkins, at that time you also need to clean the vagina. Even if you don't go to the bathroom, rinsing the vagina and the area around it is still mandatory so that you avoid problems in your intimate organs.
From now on, don't just clean your vagina whenever you want. Also regularly clean the vagina at these three times to maintain its health.
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