Causes of minus eyes from gadgets to genetics (which one are you?)

People who have minus eyes, or in medical terms called myopia, cannot see long distances clearly. That's why people with minus eyes generally wear glasses or contact lenses so they can see better. However, do you know the causes of minus eyes that you may experience?

Various causes of minus eyes

Normally, light from outside should fall right on the retina for you to see clearly. But in minus eyes, light falls in front of the retina of the eye so that objects or writing that are far away will appear blurry or appear blurry. This occurs because the eyeball is longer than it should be or the cornea is too curved. As a result, the light entering the eye is not focused properly.

Experts don't know exactly why someone can have a pair of minus eyes, but various factors and habits may increase your risk:

1. Too long activities in the room

Indoor lighting is generally darker than the natural light outside. This then makes the eyes tired for a long time.

Research has shown that spending time outdoors can reduce the risk of nearsightedness. However, if the situation requires you to do activities indoors, then try to adjust the room lighting as best as possible so as not to damage your eyes.

2. Heredity

The cause of minus eye that you may not realize is heredity. Did your parents have minus eyes? If so, maybe this one eye disorder could pass to you. Especially if both of your parents have minus eyes, then your risk will also increase.

3. The habit of reading and playing gadget

Are you aware of the habit of reading and playing gadgetin a dark place and looking too closely at them can blur your vision for long periods of time. This is one of the most common causes of minus eye.

After knowing the various causes of minus eyes, from now on try to avoid the various risk factors. Take care and love your eyes so you do not regret it later.