A recipe for keeping sex satisfying even after you've been married for a long time

It's not just loyalty that keeps your relationship and your partner going. Satisfaction in sex also has a big influence on the intimacy of the two of you. However, it is undeniable that sexual desire after a long marriage may decrease over time. This is actually normal, but is there a way to restore interest in lovemaking so that it can stay as warm as it was during the honeymoon?

Sex satisfaction after being married for a long time can decrease

Reporting from Medical News Today, a study reports that newlyweds can experience increased sexual satisfaction within 2 days of having sex.

Another study found that couples who had sex frequently at least once a week were happier than couples who rarely had sex. This shows that sex has an important role in maintaining a long lasting relationship.

But unfortunately, sex drive can decrease over time. A new study shows that 34% of women and 15% of men who have lived together for more than a year actually feel their sex drive has decreased. What could it be?

Researchers argue that decreased sex drive can be caused by many things, including busyness and age. At an older age, the body experiences a decrease in sex hormones so that sex drive decreases. Usually men experience a decrease in sex drive at age 35 to 44 years, while women at age 55 to 64 years.

Coupled with the busy work and caring for children which gradually makes them tired so that they are no longer excited to have a relationship. Then, several medical conditions can also reduce the quality of sex for men and women, such as depression, vaginal problems, prostate problems, and other disorders.

Tips for maintaining long-term sexual satisfaction

Although decreased sex drive can be an obstacle, you can still maintain satisfaction in your relationship, really. There are several tips that you can follow, so that your relationship and your partner still look like a newlywed, including:

1. Open to each other

Communication is very important in building a relationship. If you have problems, such as not finding the right time to have sex or finding it difficult to reach climax, it's best to talk to your partner in person.

If you and your partner know the problems faced by each other, then you can find the solution and agree on together.

2. Continue to feel like a newlywed

Dating isn't just for young couples. You who are old can also have a wonderful time with your partner. Between your busy time, spending time together with your partner can increase intimacy in your relationship.

3. Experiment and adventure in bed!

In order for you and your partner's sex to be more intense, there's nothing wrong with trying new things in bed. You can try foreplay, use sex toys, or try more challenging sex positions.

However, remember to talk to your partner first before doing new things. If you have certain health problems, you should also first consult with your doctor about safe sex positions to do.