How to store food in the refrigerator so that it is durable & bull; hello healthy

Some foods need to be stored in the refrigerator to keep them fresh and last longer. However, don't be careless when it comes to storing food in the refrigerator. There are rules for storing food in the refrigerator, you know! Find out how to properly store food in the refrigerator here.

The correct way to store food in the refrigerator

In addition to maintaining freshness and taste, a good and correct way of storing food in the refrigerator will also maintain the nutrients contained in it.

Conversely, if you carelessly store food in the refrigerator, it is not impossible that the food can actually spoil quickly and have a bad impact on health.

Here are some rules that must be observed so that your food can last longer when stored in the refrigerator.

1. Pay attention to the temperature of the refrigerator

It is important to pay attention to the temperature of the refrigerator before you store food in it. Make sure your refrigerator is at 5º Celsius or lower to prevent the growth of harmful bacteria on food.

You can use a refrigerator thermometer to find the correct temperature. Check regularly the temperature at least once a week in the morning. To keep the refrigerator temperature stable, also make sure the refrigerator door is always tightly closed. Don't leave your refrigerator door open for too long either.

Don't keep too much food in the kulkasi because this habit can hinder the circulation of air in it. As a result, the food is no longer fresh or even spoiled quickly. If the refrigerator is already full, lower the temperature to keep the temperature inside to keep cool.

Also, do not put hot food in the refrigerator immediately as this can increase the refrigerator temperature. You have to wait until the food / drink is cold.

2. Store food according to its type

The refrigerator has several shelves. Each shelf should ideally be arranged according to the type of food. So, don't mix one type of food with another.

For example, keep ready-to-eat foods like cheese, yogurt, cooked meats, and leftovers on the top and middle shelves. While vegetables / fruits are at the bottom.

Foods such as raw meat, fish, and poultry should be stored in closed (airtight) containers in the freezer section. Also, avoid storing eggs behind the refrigerator door as this can actually make them spoil quickly. Yes, refrigerator doors are usually open and closed throughout the day.

Well, this condition makes the eggs experience a change in temperature when you open and close them. Therefore, to keep your eggs fresh and durable, you need to put them inside the refrigerator where the temperature is much more stable.

3. Clean the refrigerator regularly

Clean your refrigerator regularly, especially the handles, shelves, and storage compartments. But before cleaning it, you have to take out all food / drink in the refrigerator.

Wash all surfaces thoroughly with a special cleaning liquid, then rinse thoroughly. After that, make sure you dry the surface of the refrigerator thoroughly with a clean cloth. Never use cleaning products that can damage the refrigerator.

At least once a week, check all the food that's in your refrigerator. Make sure that there is no food and drink in the refrigerator that is out of date or unsuitable for consumption.