Table of contents:
- Skin care causes facial acne
- 1. The wrong choice of care products
- 2. Wash your face often
- 3. Use hot water when washing your face
- 4. Accustomed to rubbing too hard
- 5. Use cosmetics during exercise
- 6. Do not use a moisturizer
- 7. Too soon to stop acne treatment
- How about hair care?
Maintaining the cleanliness of the skin is one of the right ways to prevent acne. However, some skin treatments that are considered effective in cleaning the skin actually cause facial skin breakouts. What are some skin care mistakes that need to be avoided?
Skin care causes facial acne
Acne is a skin condition caused by excess oil glands clogging pores. These skin problems are chronic inflammatory conditions and can be caused by various factors, such as psychological, hormonal, and hereditary factors.
One of the causes of acne that many people may not realize is mistakes in caring for the skin. Here are some mistakes that need to be straightened out so as not to cause the face and other areas to break out.
1. The wrong choice of care products
One of the mistakes that often cause facial skin and other areas of acne is the wrong choice of care products. Some people may buy certain products on the recommendation of friends or be tempted by advertisements on television.
In fact, everyone has different types and skin diseases. Your friend may find it effective when using a product. However, when you try it yourself it actually causes new pimples.
This error often occurs considering that some people may not recognize their skin type, whether it is oily or dry.
For example, a good facial cleanser will usually remove any type of dirt, make-up residue, and grime. However, products that are too harsh can actually "take in" too much of your natural oils and healthy skin cells.
In addition, some skin care products contain ingredients that are quite dangerous, such as parabens and sodium lauryl sulfate (SLS). Both are active compounds that often trigger allergic reactions and irritation to the skin.
2. Wash your face often
Washing the face and body is the main key to skin care so you don't get acne. However, this good habit only needs to be done twice a day because it is enough to get rid of excess oil.
You see, facial skin still needs sebum (oil) to keep skin moist. If you wash your face too often with soap, it can certainly dry out your skin and lead to acne breakouts.
Apart from that, this habit can also cause acne detergicans, namely pimples that arise as a result of reactions to chemical substances in soaps or cleaners.
The chemicals in soap or other cleaning products can kill the good bacteria that are supposed to protect your skin. The reason is, certain soaps cannot distinguish between good bacteria and bad bacteria.
As a result, it is easier for acne-causing bacteria to enter and infect the skin because good bacteria cannot protect it properly.
3. Use hot water when washing your face
Source: Smart Girls
Some of you may have heard that washing your face with hot water can open your pores. After cleansing your face with soap, rinse with cold water.
In fact, this advice can turn out to be a fatal mistake that causes your facial skin to break out. This is because hot water can actually irritate the skin and make it drier.
You can use lukewarm water instead of hot water when washing your face. This habit also applies when you take a shower so as not to trigger acne.
4. Accustomed to rubbing too hard
Regardless of your skin type, it's important to be careful when applying cleansers. You don't need to scrub the skin so hard it feels like it's pulling.
This also applies when you dry your face and body with a towel. The reason is, these two habits can threaten the elasticity of facial skin and become a trigger factor for acne.
5. Use cosmetics during exercise
Some of you may wear makeup while exercising for some reason, such as not having to remove your makeup or feeling more confident. You may run into a dilemma for fear that the combination of make-up and sweat will give you acne.
Until now, there has been no specific research that discusses the use of makeup that can trigger acne or skin health in general. Even so, keep in mind that certain cosmetics can get blocked pores.
Imagine, when you use make-up and your skin pores are closed, your pores are the way out of sweat that is produced during exercise.
As a result, sebum, dirt, and sweat cannot get out of the facial skin and may cause blackheads and other types of acne. In fact, you can still use makeup while exercising, but it is recommended that it is not too thick.
6. Do not use a moisturizer
Using a moisturizer is one of the most important steps in your facial care routine. Moisturizer seals the skin's natural moisture and acts as a protection against toxins, free radicals, and foreign substances.
If you skip this skin care step, especially for those with dry skin, your skin will be much drier than usual. As a result, the body will try to produce more oil which can trigger facial skin breakouts.
People with oily skin may choose a moisturizer that is lighter, such as water-based and labeled oil-free. This is so that the product does not clog the pores.
7. Too soon to stop acne treatment
Overcoming acne is not an easy matter. Some treatments may look promising, but the key to successful acne removal is consistency.
Some people may only need 1-2 weeks to treat acne. However, not a few also need 6 - 8 weeks just to see the effectiveness of the treatment.
Even more so when you stop the treatment because the acne looks better even though there is still an acne medication that needs to be finished.
Doctors and experts recommend continuing a routine of care to prevent facial skin and other areas of acne.
Therefore, always make sure you follow the doctor's instructions when undergoing treatment so that acne, such as sand acne (bruntusan), does not come back again.
How about hair care?
Apart from skin care products, you also need to pay attention to hair care products. Many cases have shown that certain grooming products and hairstyles can cause acne on the face and other skin areas, especially on the forehead.
For example, acne due to hairstyles with bangs can actually occur. This is because the forehead is part of the T-zone face that produces more oil.
If the bangs cover the forehead, the natural hair oils and dead skin cells from the head will be shed and trapped in the forehead area. Meanwhile, piles of oil and dead skin cells trapped with sweat and dust make acne even more inflamed.
Not only that, the use of hair care products, such as shampoo, conditioner, and styling products can also trigger acne on the forehead.
This condition can occur due to foam from shampoos and conditioners that are not cleaned properly on the forehead and face. As a result, the face was pimpled.
In fact, the foam from the two hair care products is also said to cause folliculitis and acne pustules (pus pimples) on the chest and back.
Therefore, you need to be careful when treating your skin and hair to prevent facial skin and other areas of acne.
