Table of contents:
- Acne natural remedy, is it more effective?
- Choice of natural acne remedies
- 1. Tea tree oil as a natural acne remedy
- 2. Green tea
- 3. Apple cider vinegar
- 4. Honey as a natural acne remedy
- 5. Aloe vera
- 6. Garlic for acne natural remedies
- 7. Cinnamon
- 8. Sulfur
- 9. Water
- Another natural remedy for getting rid of acne
- Tips for using natural acne remedies
- Can pregnant women use natural ingredients as acne medication?
Acne natural remedy, is it more effective?
If you already know what causes acne, it will be easier for you to find ways to get rid of acne. Apart from using chemical drugs for acne, there are various natural ingredients that can be used as acne medications.
The use of herbs for acne actually existed before modern treatments developed. Natural remedies were chosen because these acne treatments have fewer side effects than modern ones.
Natural ingredients that will be mentioned later are thought to help reduce acne-causing bacteria to skin inflammation.
Even so, not all people and types of acne are suitable with this natural way to get rid of acne. Those who are not suitable or sensitive will usually experience side effects when using herbal plants, such as allergic reactions or skin irritation.
If you experience inflammation, itching, or burning sensation after using natural acne removers, stop using them and consult a doctor.
Choice of natural acne remedies
Acne remedies with natural ingredients are still excellent because they are considered to have minimal risks and side effects. Interestingly, some of these natural acne remedies are easily found in the kitchen or purchased at the nearest store.
1. Tea tree oil as a natural acne remedy
Oil extracted from the tea tree Melaleuca alternifolia This Australian origin is known for its properties as a natural acne remedy. The reason is, tea tree oil (tea tree oil) has strong antibacterial properties that fight acne-causing bacteria.
Apart from that, the anti-inflammatory properties of tea tree oil also help reduce inflammation in the skin. This is evidenced by research from Indian Journal of Dermatology, Venerology, and Leprology.
The study reported that a gel containing 5% tea tree oil was almost 4 times more effective at deflating acne. In fact, this oil is also 6 times more effective at relieving skin inflammation than placebo creams.
How to use it:
You need to be aware of the risk of side effects that can make the skin dry and irritated redness. Instead of applying it directly to your skin you can use it in the following ways.
- Mix tea tree oil with 1 drop of oil with 9 drops of clean water.
- Dip it cotton bud or clean cotton into the solution.
- Apply a cotton ball to the pimples and apply moisturizer when it dries.
- Use as needed.
2. Green tea
Apart from being a drink with a myriad of health benefits, green tea can also be a natural remedy to get rid of acne fast. The flavonoids and tannins in green tea are known to help fight acne-causing bacteria.
Not only that, green tea is also famous for the antioxidant epigallocatechin-3-gallate (EGCG). This compound has been shown to fight inflammation and reduce the production of sebum (natural oil) on the face of acne.
How to use it:
- Steep a green tea bag in boiling water for 3-4 minutes.
- Let the tea cool and dip a cotton ball in it.
- Apply the cotton directly to a clean face.
- Do as needed.
You can also put the tea liquid in a spray bottle to spray several times all over your face. Then, leave it on for 10 minutes or overnight, then rinse it off with clean water.
3. Apple cider vinegar
Recently, the popularity of apple cider vinegar is increasing because many people are using it as a natural way to get rid of acne. The reason is, the organic acid content in it, such as lactic acid and citric acid, is said to be able to eradicate acne-causing bacteria.
However, further research is still needed regarding the use of apple cider vinegar for certain pimples. This is because the acid content in apple cider vinegar is quite high and can cause skin irritation when applied directly to the skin.
Always consult your doctor if you want to use natural remedies, such as apple cider vinegar, to speed up acne recovery.
4. Honey as a natural acne remedy
Apart from being used as a food sweetener, honey can also be a natural remedy to help treat acne. How can?
Honey for acne contains enzymes that act as antimicrobial agents. These substances can fight acne-causing bacteria and fight infections in the skin. Meanwhile, the natural anti-inflammatory properties of honey also help reduce inflammation and pain.
The type of honey that is claimed to be effective in treating this skin disease is manuka honey. So far, the use of honey masks as a natural way to get rid of acne has not found any side effects.
5. Aloe vera
Aloe vera has long been known to be beneficial for skin health, including helping to overcome acne problems. Aloe vera leaf gel has been shown to help fight bacteria and reduce inflammation in the skin.
The content of lupeol, salicylic acid, nitrogen, phenol and sulfur in aloe vera work together to kill acne-causing bacteria. This is evidenced by research from Journal of Dermatological Treatment about aloe vera for acne.
The study showed that tretinoin cream combined with aloe vera gel was more effective at getting rid of acne, compared to just using the tretinoids alone.
6. Garlic for acne natural remedies
If you still have stock in the kitchen, garlic for acne works well. This type of spice contains natural sulfur compounds that are antibacterial and anti-inflammatory.
In addition, garlic can also boost the immune system, which helps the body fight acne-causing bacterial infections.
Although it is considered effective for acne-prone skin, garlic should not be applied directly to skin with acne. The reason is, this can cause irritation and a burning sensation on the skin.
Therefore, you can use other methods to apply this natural acne remover, such as:
- put it in the diet of the day, or
- brew the garlic with warm water and drink the juice.
7. Cinnamon
This sweet fragrant wood trunk does have health benefits. In fact, cinnamon is also said to be used as a mask for acne.
How not, cinnamon is proven to contain high antioxidants, one of which is polyphenols. Polyphenols function to protect the body from free radical damage from UV rays and air pollution.
Both can cause premature aging as well as inflamed pimples, such as nodules and cysts. In addition, wood which is often used as a food flavoring also has antimicrobial properties that can help fight acne-causing bacteria.
How to use it:
If you want to use cinnamon as a natural remedy to get rid of acne, you can process it into a mask. This mask can be used together with honey or milk. Check out the easy way below.
- Mix 2 tsp ground cinnamon and 2 tbsp honey.
- Stir well until it forms a paste or cream.
- Apply it to the skin with clean hands or a cotton ball all over the face.
- Let stand for 30 minutes.
- Rinse with water until the face is clean.
8. Sulfur
Sulfur or sulfur is often used as a natural compound as a way to get rid of acne. Its unpleasant smell makes this natural substance less desirable, but its sulfur content is similar to benzoyl peroxide and salicylic acid.
In fact, sulfur or sulfur can suppress excess oil production on your skin. Therefore, the use of sulfur is useful for treating acne and helps clog pores which prevent new pimples from forming.
Although suitable for sensitive skin, sulfur can cause various side effects, such as skin irritation. Therefore, not all types of acne can be overcome by this natural acne remedy considering there are many things that need to be considered when using it.
9. Water
The benefits of drinking water to get rid of acne naturally are still a matter of controversy. This is because drinking water seems like an overly simple solution to a complex and difficult acne problem.
However, drinking water may help treat acne prone skin in the following ways.
- Removes toxins from the body naturally (detoxification).
- Keeps skin moisturized.
- Prevent bacterial infection.
Another natural remedy for getting rid of acne
Apart from the eight natural acne remedies that have been mentioned, there are a variety of other natural ingredients that can be used to help heal acne.
Even so, keep in mind that some of the ingredients below still require further research regarding their benefits and side effects.
- Turmeric for acne, the curcumin content in it helps disguise acne scars
- Olive oil for acne, the oleic acid in it helps reduce inflammation in the body
- Salt contains sulfur and potassium which can reduce inflammation and remove dirt on the face
- Orange peels are rich in antioxidants and vitamin C to help stimulate the growth of new skin cells
The four natural ingredients above are called natural acne remedies. However, this level of suitability of natural ingredients only applies to some people.
If you want to try, you should consult a doctor or test the material by rubbing it into the skin for 24 - 48 hours. If your skin has a reaction, such as itching and redness, it means that your skin may not match the material.
Tips for using natural acne remedies
Most of the natural ingredients mentioned are used in the form of masks to treat acne. In fact, some of them can be brewed to help reduce inflammation from within due to acne.
To get maximum results, you should use traditional medicine to get rid of acne with medicines from a doctor.
That way, you can consult with your doctor about whether certain herbs and plants can be used when treating acne prone skin.
Can pregnant women use natural ingredients as acne medication?
Pregnant women may feel worried about using drugs that contain active compounds, such as benzoyl peroxide and salicylic acid. As a result, many of them choose to use natural ingredients as their substitutes.
Actually, it is okay for pregnant women to use some of the natural remedies above to treat acne. However, it would be nice to consult a doctor before trying the ways to get rid of acne naturally that are mentioned.
If you have further questions, you should contact a dermatologist to get the right solution.