Causes of hemorrhoids from pregnancy to heredity

Piles or also known as hemorrhoids are common, especially in adults. The symptoms are quite disruptive to activity. In some cases, hemorrhoids can cause bloody stools. Actually, what are the causes of hemorrhoids? Come on, find out the answer in the following review.

Causes of hemorrhoids that you may experience

Piles or known as hemorrhoids and hemorrhoids are inflammation and swelling of the veins around the anus. The presence of swelling can cause pain and itching in the anus.

Sometimes hemorrhoids are also accompanied by other symptoms, one of which is bloody stools. If the type of hemorrhoid you have is external hemorrhoids, the swelling is outside the anus. This condition indicates that the swollen blood vessel has ruptured or that there is an injury due to friction with hardened feces.

In order to prevent hemorrhoids, you need to know the cause. The following are some things that are known to cause hemorrhoids.

1. Pregnancy (a common cause of hemorrhoids)

Pregnancy is one cause of hemorrhoids or hemorrhoids in women. After investigating, it turned out that this had something to do with physical changes in pregnant women.

When pregnant, the uterus will increase in size because the fetus is also developing. This enlargement of the uterus puts pressure on the blood vessels near the anus, which blocks blood flow. As a result, the blood is not smooth and makes blood vessels swell. This swelling can make pregnant women vulnerable to hemorrhoids.

In addition, pregnancy is also a cause of hemorrhoids due to hormonal changes in the body. During pregnancy, the hormone progesterone and blood volume increase.

This condition can relax the walls of blood vessels. Of course this will cause problems considering the increased blood volume during pregnancy also makes blood flow more. In the end, it becomes easier for the blood vessels in the anus to swell and cause hemorrhoids.

2. Aging

The age of a person who is getting older can also be a cause of hemorrhoids. The older a person is, the more susceptible they are to constipation.

This occurs because the tissue that supports the blood vessels in the anus weakens and stretches. As a result, blood flow becomes obstructed and triggers swelling.

Quoted from the Mayo Clinic website, hemorrhoids are very common in adults aged 45 to 65 years, although it does not rule out people who are younger.

3. Chronic diarrhea

Diarrhea that doesn't go away can be a cause of hemorrhoids that you may never have realized. Especially if you go back and forth using the squat toilet.

Frequent and prolonged defecation, especially if you are pushing too hard, will put excessive pressure on the walls of blood vessels around the anus and rectum. In fact, chronic diarrhea can even irritate existing hemorrhoids.

The cause of this hemorrhoid is most likely to occur in people who have intestinal problems, such as irritable bowel syndrome (IBS), Crohn's disease, colon cancer, or food poisoning.

4. Chronic constipation

Just like chronic diarrhea, chronic constipation can also be a cause of hemorrhoids (hemorrhoids). The reason is, this condition also makes you spend more time in the bathroom because it is difficult to pass feces.

This large pressure when pushing can make the blood flow in the veins around the intestine become obstructed, swell, and eventually cause hemorrhoids.

The cause of hemorrhoids is very likely to occur in people with intestinal problems, such as diabetes, IBS, or depression. The use of certain drugs such as antacids or calcium supplements can also be a cause of constipation which increases the risk of hemorrhoids.

5. Lack of fiber

Apart from health problems, constipation which is the cause of hemorrhoids can also be caused by insufficient intake of fibrous food. Even though fiber functions to soften the stool so that the stool becomes smoother.

Therefore, avoid consuming foods that trigger hemorrhoids such as dairy products, red meat, and white bread. Expand to eat foods that contain high fiber such as fruit, vegetables, nuts and seeds.

5. Overweight

Obesity can be the cause of various health problems, including hemorrhoids. It is known that being overweight in the body can put pressure on the blood vessels in the lower limbs.

This pressure narrows the flow of blood in the veins, causing swelling to form. This swelling of the veins in the anus is what you know as hemorrhoids.

7. Sitting too long

Sitting too long in the same position can cause hemorrhoids. The reason is that this can put excessive pressure on the hips which triggers swelling of the veins and eventually causes hemorrhoid lumps.

You may be sitting longer because of work, frequent long trips, or just playing on your phone when you have a bowel movement.

8. Lifting heavy items

Too often lifting heavy objects can put pressure on the stomach and veins around the anus and rectum. Especially if you do it with the wrong technique, then the risk will increase. Carrying this heavy item has the same effect when you are pregnant or overweight.

9. Heredity

Hemorrhoid can be a disease that is inherited. If your parents or other close family members have experienced hemorrhoids, your risk of developing this disease will increase.

The cause of hemorrhoids like this cannot be avoided. However, you still have the opportunity to reduce the risk of it occurring. The key is to adopt a healthy lifestyle and obey restrictions that will keep you from the risk of this disease.

10. Have anal sex

Anal sex is the insertion of a penis, finger, or foreign object into the anus to increase sexual satisfaction. This sex practice turns out to be one of the causes of hemorrhoids.

This may occur because the anus is unable to naturally lubricate its area during penetration, which causes friction and a large amount of pressure on the veins in the anus.

Knowing the cause of hemorrhoids is important

Understanding the causes of hemorrhoids is important. This will make the process of examination and diagnosis easier, so that in the future you can reduce to doing things that make hemorrhoids recur. Avoiding the causes can also support your healing of hemorrhoids.

For example, your hemorrhoids are triggered by constipation. So, someone with this cause of hemorrhoids needs to know how to relieve constipation, for example increasing intake of fibrous food, exercise, and drinking water.

Do not hesitate to see a doctor immediately if you start experiencing annoying symptoms of hemorrhoids. Also pay attention to the food consumed or the habits that you often did before. The doctor will help you to find out the cause as well as determine the right hemorrhoid treatment.