The reason why listening to songs makes you think of your ex

Have you ever listened to a certain song to remind you of your ex? Even if it's not sad, the song can bring back memories of when the two of you were together. Apparently, there is a scientific explanation for this. Check out the reviews below.

Reasons for hearing a certain song make you remember your ex

In recent years, several studies have shown that listening to music can stimulate the human brain more than any other activity. This leaves a "trail" on your mind, so the song is believed to remind you of what you touched, smelled, and felt while listening to the song in the past.

According to a study from the University of California, certain areas of the brain associated with memory and emotions can activate when triggered by a song. A piece of song that is familiar to your ears can lead to memories of a particular person or place.

Well, because of that, you often remember the figure of your ex and the atmosphere you went through at that time when the song was played.

The effect of this type of music on memories with your ex

Usually, when you hear a sad song, you are reminded of the days before you and your ex ended the relationship. From arguments to indifference that starts to appear in your relationship.

Is it true that listening to a certain genre of music also reminds you of memories with your ex?

According to British music psychologist Kelly Jakubowski, it is difficult to say what genre or a certain genre of music can activate a person's memory. Normally, people would remember something through a song if they listened to it every day.

If you like opera songs, of course it will affect your taste in music. Or, for people who like music that is currently popular, of course, their tastes will be different from those who like classical music.

However, listening to sad songs is an exception because it often gives memories for a large number of people, such as sad experiences.

So, what song makes you think of your ex, makes it difficult move-on?

Listening to a song that reminds you of your ex doesn't mean you are hard to move on. Your relationship together ended, but the bitter sweet experience remains in your memory.

These nostalgic songs can actually help you get to know yourself and give you strength when you face a new challenge. The key is to use it to build your future, especially when starting a new relationship.

There is nothing wrong with remembering your ex when you listen to a song. After all, nostalgia is a very common thing with everyone.

There are several ways you can take advantage of this nostalgia as part of a way to organize your future, including:

• Make new memories without regret it because what happened today will be a precious experience that you will always remember.
• Use good memories as motivation when you're not excited.

Nostalgia can be interpreted as two things, whether you are in the process of forgetting by remembering painful things or are you still not accepting this relationship is over.

The brain is one of the human organs that is quite complex, so it is not uncommon for humans themselves not to understand how being able to listen to songs can make you think of your ex.