Puberty acne make you feel inferior? eradicate with these 6 steps

Acne can happen to anyone indiscriminately. But usually, this acne begins to appear when adolescents enter puberty. At this time, adolescents will begin to feel acne breakouts which can sometimes reduce self-confidence. As a parent, let's provide more explanation about pubic acne plus the right way to deal with it.

The cause of puberty acne

Although it is a skin problem that can be experienced by everyone, there are certain ages that affect the appearance of acne. Quoted from Hopkins All Children, acne usually begins at the onset of puberty from the age of 12 years or less.

At the stage of adolescent development, the cause of pubic acne is due to hormonal changes. Entering puberty, hormone production in the body goes up and down.

This unstable hormone then stimulates the glands sebaceous or excess oil glands in the pores of the skin.

When sebum and dead skin cells build up, your pores become clogged and can multiply in them. As a result, swelling and redness due to acne cannot be avoided.

Pubic acne in adolescents usually appears on the face, neck, shoulders, upper back and chest area.

The appearance of acne is also one of the characteristics of puberty for girls as well as boys. But don't worry, the pimples will slowly disappear over time.

Even so, sometimes pimples remain on the face even though puberty is over.

Watch for this when experiencing puberty pimples

Before doing various ways to deal with puberty acne in adolescents, there are other things that need to be considered.

Sometimes, the things below are accidentally done or even become a habit, so that acne gets worse. Here are some things you need to pay attention to, such as:

1. Avoid use makeup

The onset of pubic acne in adolescents often affects the self-confidence of teenage girls. There are times when you want to cover up pimples with some help makeup.

However, you should avoid using it foundation, concealer, or powder, as this will further close the pores and make acne worse.

2. Do not touch and squeeze

Holding the face seems to have become a habit or a reflex that is often not realized. However, when your face is being covered with pubic pimples, keep your hands away. Do not hold or squeeze puberty pimples. .

This is because the bacteria on the hands will move to the face so that it can increase the appearance of acne or make it worse. Also avoid squeezing pimples so that there are no scars or even pockmarks of the skin.

4. Maintain a healthy body

Although the main cause of puberty acne is due to hormonal changes, it's good to keep your body healthy. Apart from eating healthy eating, exercising is a mandatory thing that needs to be done.

Not only is it able to lose weight, exercise can reduce inflammation and release the hormone cortisol which causes acne.

Then, make sure your skin is hydrated by drinking enough water. Dehydrated skin can also lead to acne breakouts as well as make the skin look dull.

Don't forget to eat foods that are also good for the body such as vegetables and fruit. Avoid consuming too much junk food, sugary foods and drinks, and bad fats.

Various easy ways to deal with puberty acne

Puberty acne is known to be difficult to eradicate even after using drugs, so that it can make self-confidence plummet.

However, doing facial treatments every day can overcome stubborn pimples. Don't forget to stick to your skin care routine.

Another thing that can be done is to make sure that acne is treated properly and gently.

Some other ways to prevent puberty acne in teenagers and other skin problems are:

1. Wash your face regularly

Puberty acne can occur because you are lazy or rarely wash your face. Therefore, take the time to wash your face properly twice a day, in the morning and at night before going to bed.

Avoid washing your face more than twice a day as this can dry out your skin.

Choose a gentle, water-based cleansing soap. Avoid bar soaps, which can dry out your skin. The content of bar soap can clog pores.

Not only for girls, this should also be done for boys. The benefit is to keep the skin clean while avoiding acne breakouts.

Do not also choose a type of cleansing soap scrub because coarse particles can make skin problems worse. Acne basically cannot be eliminated using scrub.

2. Use the right acne products

One of the main factors causing puberty acne in adolescents is the buildup of dead skin cells that clog pores and result in thickening of the pores.

The trapped oil in the pores will start the acne formation process.

Therefore, you need an acne product that can exfoliate the buildup of dead skin cells.

Well, the way is to use products that contain salicylic acid (SA). SA is not only effective and gentle to start the exfoliating process on the surface of the skin.

However, it also exfoliates the inside of the pores, kills bacteria, and has properties that prevent redness of the skin.

Other than that, benzoyl peroxide is a powerful substance that kills the bacteria that cause pubic acne. It's not difficult to find acne creams that contain them benzoyl peroxide this.

How to use it, only by rubbing a little of the product on the pimples. After that the skin will absorb the drug and finally get rid of the acne bacteria.

3. Don't forget about moisturizer

Many people are reluctant to use moisturizers, for fear of making their skin oilier. Skin that is moisturized with oily are two different conditions.

When you have pubic pimples, it doesn't mean you have too much oil on your face and end up avoiding using moisturizers. Facial skin still needs to be kept moisturised.

Therefore, if you have acne on your face, you can choose skin care products including oil-free moisturizers.

4. Protect facial skin from sun exposure

The skin cannot automatically fight puberty acne when exposed to the sun which can cause immediate damage.

You should use a special sunscreen face cream that contains SPF 30. In addition, pay attention to the content sunscreen the light one, oil free, or blackheads-free to make skin problems worse.

5. Control the production of oil on the face

Unfortunately, there is no way to control excess oil production caused by hormones. However, you can control the production of excess oil to the surface of the skin.

The way that can be done is not to use products with excessive emollient content. Emollients function to soften as well as moisturize, but are more suitable for owners of dry or dehydrated skin.

This is because there is a high enough oil content making it less suitable for oily skin types. As a result, it can clog pores and make the skin oilier.

Therefore, choose products that are able to absorb oil or are oil free. Like using clay mask (clay mask) gently regularly and use oil-absorbing paper daily.

Also pay attention to the ingredients in the range of skin care products used.

Make sure your favorite products don't contain irritants like menthol, camphor, or alcohol, which are surprisingly large in anti-acne products.