What types of men's underwear is the healthiest? & bull; hello healthy

Various types of underwear for men are now getting easier to find. Although it seems trivial, different types of underwear have different functions and effects on health, especially men's reproductive health. If you haven't paid much attention to the type and type of underwear you are wearing, maybe this is the right time to start researching further what type of underwear is right for you.

Types of men's underwear

1. ordinary underwear (briefs)

This is the type of underwear you are probably most familiar with. Easy to find, has various types of styles and colors. These panties cover up to the hips, but leave the upper thighs to the legs open, making this type of underwear comfortable to wear with any outerwear. This type of men's underwear tends to be used on a daily basis as well as when doing light to moderate exercise.

2. Underpants low-rise

The shape is not much different from ordinary underwear. The only difference is that it is located a little below the hips. Some brands design this type of underwear with the aim of better protecting and highlighting the genital organs. Types of underwear low-rise suitable for use with outer shorts, fashion pants low-rise, or shorts that are usually used when you work out at the gym.

3. Boxer

In contrast to ordinary panties or briefs, boxer usually does not have a special section to support and maintain the position of the penis. Shape boxer also resembles shorts with a length of up to the middle of the thigh. As the name implies, boxer inspired by the pants used by boxers in the era of the 1920s. Its main characteristics are the elastic band on the waist and the loose section of the pants. Boxer usually use materials that allow more air exchange. This type of men's underwear you can use everyday or to do light exercise.

3. Boxer briefs

As the name implies, this type of men's underwear is a mix of boxer and plain panties or briefs. Boxer briefs offers the type of panties that are about to the mid-thigh like boxer,but also fit and tight to support the penis. This breed is popular because it is considered not too loose as such boxer it can also support the penis if you do physical activity or sports that tend to be moderate to strenuous.

4. Jockstrap

This is the type of underwear you use when you are doing strenuous exercise such as martial arts or cycling. Its main purpose is to protect vital organs by supporting and protecting the penis from movement during exercise. Jockstrap can keep the penis area cool and dry when compared to normal underwear or briefs. Jockstrap usually consists of cup a penis shield and three elastic bands, one used on the hips and the rest on the buttocks.

The relationship between the type of men's underwear and sexual health

If your goal is to maintain reproductive health, one thing you should pay attention to when choosing underwear is how your underwear affects the temperature around the testicles. Why? Because in general, as sperm producers, the testes can produce sperm in good quantity and quality if the surrounding temperature is not higher than your body temperature. This is why the testicles are located outside the body. One type of underwear that can increase the temperature around the testicles is the type of tights or underwear briefs. If the temperature of the testicles is too hot, even only a few degrees than it should, then the testicles will not be able to produce sperm in the number they should.

However if you decide to use boxer today and expecting tomorrow your maximum sperm production, then you need to rethink. It takes approximately 10 to 11 weeks for the testicles to produce sperm. If you wear underwear that is too tight today, then your sperm production of poor quality and quantity is the sperm produced 10-11 weeks later.

Tips for choosing a healthy type of men's underwear

• Make sure what your goals are. If you use boxer for high intensity exercise, it is certainly not a good idea because the penis is not properly protected. But if you are just relaxing at home, you can use boxer whose material absorbs sweat and allows air exchange to keep the testicular temperature below body temperature.
• Don't wear pants that are too tight. Choose the type of underwear that suits your size. Underpants that are too tight will only increase the temperature around the testicles.
• If you sit a lot more, try choosing a type of underwear that is a little looser and wearing clothes that are also less tight. This is because sitting position alone can increase the temperature around the testicles increases.
• Be careful in choosing the material from the underwear. You can choose the type of cotton for everyday use. But when exercising, choose the type of underwear that is designed for exercise, with comfortable materials and tends to keep the genital area at the level of moisture it should be. And do not use special underwear to exercise more than once without washing first.