Table of contents:
- How is sex for gout safe and comfortable?
- 1. Consult a doctor first
- 2. Try to stay active every day
- 3. Schedule when to have sex
- 4. Find the right sex position
Joint pain due to gout, aka gout, can make daily activities uncomfortable, including during sex. Gradually, uric acid can turn off your sex drive. Take it easy. There are still ways you can do to make your sex session with your partner more exciting. So, what are the safe ways of sex for gout?
How is sex for gout safe and comfortable?
Having sex can actually relieve pain from gout symptoms because the brain releases endorphins, a natural pain reliever, at this time. On the other hand, the pain you experience can actually make you lazy to have sex. So, what should I do? Follow this guide.
1. Consult a doctor first
Gout symptoms can be treated by taking over-the-counter NSAID pain relievers, such as paracetamol, ibuprofen, and aspirin. If the symptoms you are experiencing are severe enough, you should consult your doctor further for other drugs that are stronger doses.
Other gout drug options from doctors include colchine, steroids, probenecid, pegloticase, and allopurinol.
2. Try to stay active every day
Gout is a relapsing condition. So, it is important for you to keep your joints healthy and strong every day so that the symptoms do not recur. Try to stay active every day by doing physical activity or simple exercise.
For example, taking the time in the afternoon to walk around the complex or do body stretching exercises. Exercise helps relieve pain from gout. In addition, usually the joints will feel more flexible after you exercise so that at night you are stronger to have sex with your partner.
3. Schedule when to have sex
The key is knowing when is the right time to have sex. It would be better if you schedule regular sex with your partner. Making a plan can prevent unwanted things from happening, such as an injury during sex, which can worsen your gout symptoms. Don't force it to have sex when your body's condition doesn't support it.
Take the medicine that has been prescribed by your doctor about 30 minutes before sexual intercourse. Relax your body and muscles, such as taking a warm bath or massaging each other. This activity can also be used as foreplay before sex to increase arousal.
Lastly, avoid drinking alcohol before sex.
4. Find the right sex position
Apart from timing, another thing that is no less important in matters of sex for gout is finding the right sex position. Well, most gout sufferers experience pain in the big toes, knees, ankles and palms of the hands. So, you should choose a position that does not involve heavy pressure and repetitive movements in these areas.
Sex positions for rheumatism are preferred lying down or standing up. For example:
- Spooning - You and your partner lie on their side facing in the same direction, with the man behind the woman.
- Missionary - If the female partner has gout, then this sex position is suitable for you to do. Because women don't need to do too much movement which can aggravate gout.
- Woman on top - If the man has gout, then this position could be one of the best options. In contrast to missionary, women must be on top while men lie down or sit back.
- Standing position - Other options besides lying down, you can do standing up. The position requires the man to be behind the woman to penetrate, with the woman bent slightly forward.
- Doggy style - This position can be done if the man has gout. The female partner is ready to be on all fours while supporting her body with both hands, so that her back tends to be higher. This position puts a little pressure on the man's back when penetrating. Get a pillow or bolster that can help increase your comfort.
