Step

Heart attack may be a type of heart disease that can be life threatening. However, there are ways to deal with a heart attack that succeeds in keeping most people from surviving the first heart attack. This allows heart attack sufferers to continue living productively. However, there are a number of things you can do in the process of treating and recovering after a heart attack. Check out the full explanation below.

Recovery after a heart attack in hospital

After experiencing a heart attack, you will naturally undergo treatment and recovery after a heart attack first. This treatment and recovery process will be initiated in the hospital. Yes, after having a heart attack, you may be asked to stay in the hospital for 3-5 days.

The first two days after you have a heart attack, your condition is still not considered stable. Usually, you will still be treated closely, for example, the condition of your heart and its function will still be monitored every day.

Not only that, your blood sugar condition will also be closely monitored. This is done as part of recovery after a heart attack because usually after a heart attack, blood sugar levels in the body will increase.

In order to maximize the recovery process after a heart attack, visiting times will also be limited. This means that you may not be able to meet everyone who wants to visit the hospital. You will also be asked to eat foods that are not too heavy to maintain heart stability.

In recovering from this heart attack, your health condition will also be examined more thoroughly. This means that conditions such as high blood pressure, diabetes, cholesterol levels, or conditions that can increase your risk of having a second heart attack will also be closely monitored.

You may be asked to change your lifestyle during this time. Especially a lifestyle that has been able to increase your risk of having another heart attack.

Pay attention to drug consumption in the hospital after a heart attack

Your treatment routine after having a heart attack may also change. This includes any recovery after a heart attack that you need to live with. Your doctor may adjust the dose or amount of medicine that you are already taking. Your doctor may also prescribe a new medication.

This medicine will treat and control the symptoms of a heart attack (such as chest tightness) and contributing factors (such as high blood pressure or higher cholesterol) associated with a heart attack.

It's important to talk to your doctor about your medication. Make sure you:

Know the names of all the medicines you take and how and when to take them.
Ask your doctor about possible side effects.
Ask your doctor how the medication works and why you use it.
Make a list of the medicines you take. Save it just in case or if you have to talk. with a health care provider about the drug.

Recovery after a heart attack at home

According to the American Heart Association, there are a number of things you need to do to help the recovery process after having a heart attack. Among others are:

Take medications that have been prescribed by your doctor

After returning home, the doctor will usually prescribe various drugs for heart attacks. The goal is to help prevent a second heart attack and reduce your risk of developing other heart diseases.

Therefore, it is important for you to understand how to use each drug in order to take it properly.

Routine control to the doctor

Even though you have been allowed to go home from the hospital, it does not mean that you are free from routine checks. This means that you still have to regularly go to the doctor's office or hospital to have a check on heart health conditions.

This is one of the steps you need to take in the recovery process after having a heart attack. The doctor will help you control the condition of your heart and help with the recovery process.

Seek support in your local community

It's normal to feel worried, or confused about what to do after a heart attack. However, you don't have to feel sad on your own. Try to get support from the people closest to you.

Take control of risk factors

After having a heart attack, it is important to continue to control the risk factors you have. The reason is, one of them may be the cause of your heart attack. For example, maintaining body weight so as not to have excess body weight. The reason is, obesity has the potential to cause heart attacks.

Cardiac rehabilitation on schedule

Another step you need to take in recovering after a heart attack is to enter cardiac rehabilitation. Usually, your doctor or medical professional will recommend that you join this program. The reason is, cardiac rehabilitation is designed to help patients recover after experiencing a heart attack.

The importance of undergoing cardiac rehabilitation

Many hospitals have rehabilitation programs that you can participate in on an outpatient basis. Your doctor may refer you to a heart health center that operates a cardiac rehabilitation program so you can recover after a heart attack.

Cardiac rehabilitation is actually a program designed for outpatients who want to take care of their health after a heart attack or other heart disease. This program includes education and sports activities.

Usually, cardiac rehabilitation involves training in sports and emotional support as well as education about the healthy lifestyle that everyone, including those who have recently had a heart attack, should live.

The goal of this rehabilitation program is to help restore strength, prevent worsening health conditions, and reduce your risk factors for various heart diseases.

Joining the program provides a number of important benefits:

Can speed up recovery.
You will work with a heart health specialist. They will show you how to make positive changes in your life that can protect and strengthen your heart.
You will participate in activities that improve heart function and reduce heart rate.
By going to rehab, you will reduce your chances of developing complications or dying of heart disease.

Most rehabilitation programs consist of 3 parts:

Sports led by a certified sports specialist.
Classes to teach you about risk factors for heart disease and how to reduce those risks.
Support for coping with stress, anxiety, and depression.