Table of contents:
- Concept benefit of the doubt
- Benefit from the benefit of the doubt
- 1. Practice trusting in yourself
- 2. Forgive yourself
- 3. Understand people better
Benefit of the doubt is a condition when you decide to believe someone's words or behavior, even though you are not completely sure. This concept is actually very important in a relationship, be it friendship, work, to romance. Actually, what are the advantages of benefit of the doubt this?
Concept benefit of the doubt
Benefit of the doubt usually occurs when you doubt someone's words, but choose to believe them because there is no hard evidence.
In a way, this is similar to the presumption of innocence.
This behavior generally applies to people you care about, who have wronged you.
This doesn't mean you believe he didn't do anything wrong. This concept is more for you to believe that it was done accidentally and believe that no one is perfect.
Even if it is done continuously it can have a bad impact, carry out the concept benefit of the doubt to the closest person can bring benefits. One of them is changing your perspective.
In addition, adopting this behavior can also give your brain a break to relax.
Usually, when you feel uncertain about someone, it can take you hours or even days to regain trust and comfort in the person you are talking to.
When the brain relaxes more by applying this principle, you are also clearing out the uncomfortable atmosphere at the same time.
That way, the existing conflict will not get worse.
Benefit from the benefit of the doubt
As reported in the Huffington Post, benefit of the doubt actually gives you some benefits, both for yourself and for others.
Some of them are as follows:
1. Practice trusting in yourself
Benefit of the doubt turns out to make you practice trusting in yourself. Through this concept, you will be trained whether you trust the words of people or yourself more.
For example, other people's words are very convincing, different from the attitude he shows. Instead of rushing into an assessment, try to apply this concept.
Look carefully without hastily deciding that he is a liar. If after being observed there is indeed confusion between his behavior and words, it could be that he is indeed lying.
However, behavior benefit of the doubt which continues to be done even though you have seen anomalies like the case above can also have a bad impact. It can hurt you.
For that, try to be honest and believe in yourself about what you want and feel.
2. Forgive yourself
This concept turns out not only to be used for other people, but also for yourself.
For example, it's easy for you to be gentle with others even if they let you down. Now, you start to lower your expectations of standards, so that when you make the same mistakes to yourself, it becomes easy for you to forgive yourself.
However, of course the advantage of the benefit of the doubt is that this is not a benchmark for you not to be disciplined towards yourself, huh.
3. Understand people better
Apart from forgiving yourself, profit from benefit of the doubt the other is to understand the other person better.
This happens because when you decide to trust them, you will try to position yourself as them when you speak.
For example, you will consider the reasons the other party gives for their actions. You will also take into account other factors that may cause the person to behave in this way.
It may seem like oversimplifying the boundaries you may have created, but it doesn't hurt to look at another point of view. This can train your empathy.
Profit from benefit of the doubt actually relative. Are you going to keep doing this, making it easier for others to convince you, or do you have a compelling reason to use the concept benefit of the doubt this to others. Everything is in your hands.
