Table of contents:
- How to work sleeping mask on the skin while you sleep?
- Who is the sleeping mask suitable for?
- How to use this face mask?
- Types sleeping mask
Nowadays, various types of face masks come in various variants. One of the face masks that are often used is sleeping mask or a mask that can be used to sleep overnight. After wearing the mask overnight, he said in the morning you feel the skin is more supple and brighter. What are the benefits sleeping mask this really works? How does it work when we sleep? Here is a review about the benefits sleeping mask.
How to work sleeping mask on the skin while you sleep?
Sleeping mask or what is also known as an overnight mask, is designed to penetrate the skin more deeply while you sleep. When used at night, this mask works as a protection and also as an active substance that gives an effect on the skin.
This face mask layer prevents dust from sticking to the pores and locks the active ingredients to work effectively into the skin without evaporating during overnight use.
Reporting from the Healthline page, dr. Dandy Engelman, a dermatologist in New York City, said that face masks for sleeping are designed to stay on the face longer, be stronger, and give strong results overnight. The results include more moisturized skin, brighter skin, and soothing skin. The reason is, overnight mask this helps the skin regeneration process at night.
Research has shown that skin cells will regenerate at night, especially between 10 pm and 2 am. Well, using this face mask is like helping smooth the skin regeneration process. When the body is in deep sleep, skin metabolism increases and the skin regeneration process or skin cell renewal increases. That's why with a face mask that fits on the skin, you will be helping all these processes at night.
Apart from that, benefits sleeping mask the other is locking facial skin moisture. During sleep, fluids in the body and skin are at risk of becoming imbalanced. With the help of a face mask for sleeping, your skin will be better able to manage moisture. Hydration aka moisture is a very important factor to prevent any changes in aging.
Dr Engelman suggests looking for masks that contain peptides, ceramides, and hyaluronic acid. These ingredients can help produce the collagen that the skin needs. If your skin is too dry, stay away from masks that contain perfume, kaolin, salicylic acid, and tea tree oil.
Who is the sleeping mask suitable for?
Benefits sleeping mask This applies to everyone, except children. The benefits of sleeping masks are especially suitable for adults who are beginning to experience the aging process. This is because the hydration level of people at that age tends to decrease.
For people who are always in cold temperatures (especially at night) also usually lose moisture faster, so this mask can also be a great choice.
How to use this face mask?
How to use this face mask is quite easy. You only need to apply your mask on your face after washing it clean, before you go to sleep. If you don't want the mask to stick to your sheets, pillowcases, and covers and bolsters, it's best to use a mask 30 minutes before you go to sleep. That way, the mask has dried a little and has absorbed into the skin.
In the morning, you just need to wash your face to see the results.
Within a week you can use sleeping mask several times. This depends on the recommendation of the mask you use. Some recommend it 2-3 times a week, and some are safe to use every night.
Types sleeping mask
There are various variants of face masks that you can use. Each variant also has different benefits. Usually benefits sleeping mask offered are:
- Calm down. After a day of activities, the skin also needs to get new nutritional intake to make it calmer and feel cool. Character soothing or soothing this can be an option for people who want to restore the beauty of their skin. Especially those of you who have a lot of acne.
- Moisturizing. All sleeping mask on average will provide a hydrating (moisturizing) effect combined with other benefits. This is because the skin is the first organ to lose water when you are dehydrated, especially when you sleep you will not replenish body fluids for hours.
- Makes supple and brightens. Sleeping mask also provides benefits to improve skin texture and skin tone. The extra collagen available in this sleeping mask is responsible for improving skin texture. The sleeping mask also provides vitamins for facial skin so that the skin tone is even, dark spots are less visible, and the face looks brighter.
