Feeding toddlers is easier by following these 8 tips

Feeding toddlers can be said to be tricky. Some may be all-consuming, while others are picky eaters. Here are some tips to make it easier for your toddler to eat without being fussy, as well as more hearty.

Easy tips to feed toddlers

1. Start the day with real food

Breakfast is a meal time to start your day and your little one. Prepare foods that are easy to cook or that can be served quickly, but are still healthy. For example, low-sugar yogurt, slices of baked wheat bread dipped in peanut butter, oatmeal with added toppings that your little one likes, fruit or eggs.

2. Make food easy to eat

By one year of age, toddlers usually like food that they can handle and eat on their own. You can try feeding your toddler with striped boiled carrots, chopped banana, chopped whole wheat bread, or boiled potato chunks.

3. Make meals that the whole family can enjoy

Cook or prepare food that the whole family can eat. This is the best advice for feeding children.

Don't cook special foods for toddlers, but cook for your whole family and pay more attention to the nutritional value of food. In this way, your little one will be happier to eat because they see the food they eat is not differentiated.

4. Choose foods that your little one likes

Involve your child when choosing the foods you want to cook. You can ask him, "what food do you want to eat today?". Usually, children will be more eager to eat if they eat foods that they really like.

5. Create a varied food menu

Your child may get bored with the same food menu every day. Make a more varied food menu for your little one. This is also useful for improving your little one's nutrition, because the more varied the food you provide, the more nutrients you can get.

6. Serve food with an attractive appearance

Serve food for your little one with an attractive or funny appearance. You can decorate the food with his favorite cartoon characters. That way, your child will be more eager to eat.

7. Create a regular eating schedule

Apply a regular eating schedule for your little one. That way, he will get used to eating at the same time and routine. Making this eating schedule will also help her eating patterns as she grows older.

8. Make a healthy sweet snack

Serve sweet snacks that are healthy and nutritious for your little one. For example, popsicles made from milk and filled with pieces of fruit, or low-sugar chocolate biscuits.

You can also invite him to make this snack together. Ask your little one to decide for themselves what snacks he wants. By involving your little one in preparing meals or cooking, this can help increase their appetite.