Table of contents:
- How to dry a caesarean section wound
- 1. Avoid lifting heavy weights
- 2. Do not put pressure on the stomach
- 3. Keep the wound clean
- 4. Apply topical ointment
- 5. Wear loose clothes
- 6. Keep moving
- How do I breastfeed my little one after cesarean section?
Some mothers struggle to care for their little babies while undergoing a period of recovery from cesarean section wounds. The pain during this recovery period often limits the mother's time to take care of her little one optimally.
So that mothers can recover quickly, know the following tips for drying cesarean section wounds.
How to dry a caesarean section wound
For mothers who have had a cesarean section, the struggle will continue until the wound is completely healed. After that, the mother can spend a lot of time with the baby and take care of him until he grows up.
For those of you who are still recovering, here are tips that can be done to dry up a cesarean section.
1. Avoid lifting heavy weights
When the cesarean section is recovering, you are advised to rest for a few weeks. Also avoid activities such as lifting weights that are heavier than your baby. In addition, you should not do strenuous exercise for a while, until the surgical wound has completely healed.
2. Do not put pressure on the stomach
Apart from not lifting heavy weights, you need to keep the movement so as not to put pressure on the stomach.
For example, coughing and sneezing slowly, so that the stomach is not too tense. Also avoid laughing out loud to keep the stomach wound from opening.
Avoid activities that are too frequent and put pressure on the stomach, for example going up and down stairs. If your little one is in a separate room, temporarily move it into your room. In order to make it easier for you to change diapers or breastfeed without needing to go back and forth.
3. Keep the wound clean
Don't forget to keep the caesarean section clean. At least clean the area around the caesarean section with water (do not wash it directly on the wound).
After that, dry it with a towel carefully. Avoid friction that can injure the wound after cesarean section.
4. Apply topical ointment
Some doctors recommend applying topical antibiotic ointment or petroleum gel. This ointment can heal cesarean section scars.
Although this method is recommended, it's a good idea to consult your gynecologist first.
5. Wear loose clothes
Giving space to the caesarean section can speed up drying. Therefore, avoid wearing clothes that are a bit tight.
You can wear loose clothing, such as a gown, during the cesarean section recovery process. So that the wound can heal quickly.
6. Keep moving
When recovering from a cesarean section, you need to limit yourself in activities, such as not lifting too heavy weights, not exercising hard, and needing lots of rest.
Not apart from everything, you need to stay active. Keeping the body active can reduce the risk of deep vein thrombosis or blood clots in the veins.
You can stay physically active by walking. However, don't be too pushy. Take breaks if you feel tired.
How do I breastfeed my little one after cesarean section?
During recovery after cesarean section, of course you can still care for your little one and breastfeed him. Maybe there are some mothers who are confused, how to breastfeed comfortably to avoid pressure on the stomach.
Try to apply this position. Palm support for the baby's head and neck. Let him lie down on your arms. Tuck his leg under your arm. Then, lift the baby's head so that his mouth can reach your breast.
The second position that you can try, lying on your side next to the baby. Support your baby's head with your hands, so that he can reach your breast. Place a pillow under your baby's body, so that he can receive breast milk comfortably.
Thus, while applying the six tips above, you can still pay attention and provide breast milk for your little one optimally.
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