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5 Healthy mayonnaise recipe, tastier than those sold in the store

5 Healthy mayonnaise recipe, tastier than those sold in the store

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Anonim

Mayonnaise is one of the delicious complementary foods and adds to the taste. Instead of buying outside, let's try making your own mayonnaise at home. Besides being healthier, you can also adjust the taste according to taste. Here are a variety of healthy mayonnaise recipes that you can try at home.

Delicious and healthy mayonnaise recipe

1. Healthy Mayonnaise

Source: Very Well Fit

Materials:

  • Place 4 egg yolks at room temperature
  • 1 tablespoon lemon juice or apple cider vinegar
  • 1 tsp Dijon mustard
  • ½ teaspoon pepper
  • ¼ tsp salt
  • 190 ml olive oil
  • 190 ml warm coconut oil

How to make:

  1. Put the egg yolks in a blender.
  2. Add lemon juice or vinegar, mustard, salt and pepper. Then mix well.
  3. Add the oil slowly while lowering the blender speed, starting with the olive oil.
  4. Enter drop by drop until everything is evenly mixed.
  5. Place the mayonnaise in a closed container and keep it in the refrigerator as a stock. Mayonnaise will keep in the refrigerator for one week.

2. Sweet mayonnaise

Source: The Spruce Eats

Materials:

  • 4 pieces of white bread, remove the edges and cut into small pieces
  • 300 ml of water
  • 200 ml of lettuce oil
  • 1 tbsp Dijon mustard
  • 2 tbsp sugar
  • 1 tablespoon salt
  • 1 tablespoon lemon juice
  • 2 tbsp sweetened condensed milk

How to make:

  1. Bring the water to a boil and put the bread that has been cut into small pieces. Boil for 5 minutes until the bread is mushy.
  2. Put the soft bread in the blender along with all the ingredients until well blended and soft.
  3. Set aside and place in a closed container to keep the mayonnaise on.

3. Avocado mayonnaise without eggs

Source: Lheritier

Materials:

  • 2 fresh avocados
  • ¼ cup of olive oil
  • 1 teaspoon lime juice or apple cider vinegar
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • 1 tbsp Dijon mustard
  • ½ teaspoon ground black pepper

How to make:

  1. Peel the avocado and take the meat.
  2. Put the avocado and all the ingredients in the blender. Turn it on at medium speed until everything is well blended.
  3. Store in a closed container. This mayonnaise will last for two days in the refrigerator.

4. Garlic mayonnaise

Source: Taste

Materials:

  • 2 cloves of garlic
  • 200 ml of olive oil
  • ½ teaspoon Dijon mustard
  • 3 egg yolks
  • 1 tbsp vinegar
  • 2 tbsp water
  • ¼ tsp ground black pepper
  • ½ teaspoon salt

How to make:

  1. Place 2 cloves of garlic in a frying pan or teflon filled with olive oil and cook over medium heat for 5 minutes.
  2. Cover the pan and reduce the heat, then cook the onions for up to 15 minutes.
  3. Remove the lid and turn the garlic over, then cook for another 20 minutes.
  4. Turn off the heat and let the onions and oil cool.
  5. Once the onions have cooled, remove them and then slice off each end, making sure all of the skin has been peeled off.
  6. Put the sliced ​​onion in the blender, puree.
  7. Add egg yolk, mustard, vinegar, and mix well again in the blender.
  8. Slowly add the used cooking oil to the onions in the blender.
  9. Add water, salt and pepper. Mix well again.
  10. Place the mayonnaise in a closed container so it will keep it preserved and can be eaten whenever you want.

5. Cashew nut mayonnaise

Source: Detox Inista

Materials:

  • 1 cup raw cashews, soak for 2 hours and pat dry
  • 6 tbsp water
  • 3 tablespoons of lemon juice
  • ½ teaspoon of fine sea salt
  • 2 dates
  • 2 tsp chili sauce

How to make:

  1. Combine cashews, water, lemon juice, and dates in a high-speed blender.
  2. After all the ingredients are evenly mixed and soft, put them in the container.
  3. Add the chili sauce to the mayonnaise then mix well.
  4. Place in the refrigerator an hour before serving so that the texture is thick and the flavors are completely mixed.

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5 Healthy mayonnaise recipe, tastier than those sold in the store

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