To prevent children from getting sick, there is no need to prohibit them from playing. here's how

Which parent wants their child to be sick. Of course, as a parent you will do various things to prevent your child from getting sick. Actually, there is no need to prohibit your little one from playing outside for fear of being exposed to bacteria. You only need to do simple things that can prevent disease in your little one. So, what?

How to prevent children from getting sick due to germs?

In fact, there are many bacteria, viruses, and other microbes that lurk your little one's health. Of course, if not paid attention, the child will be very susceptible to infectious diseases. You don't want to, right, your little one is weak and lethargic because of an infection? Well, there are actually many ways you can do to prevent children from getting sick. Anything?

1. Don't miss the immunization schedule

Many parents still underestimate immunization. In fact, this method has been proven to prevent children from getting sick due to various infectious diseases. Yes, even data from the World Health Organization (WHO) states that immunization has saved the lives of 2-3 billion children in the world each year from dying from infectious diseases.

There are many types of immunizations that your little one must do, from toddlers to school age. Each immunization has its own schedule and should not be missed if you want your little one to be free from disease. So, make sure that you always take your little one to a health facility to be immunized according to their schedule.

2. Get your little one used to washing hands

Do you get your children into the habit of washing their hands? Even though it looks trivial, it turns out to be very important to prevent children from getting sick. In fact, washing hands with soap and running water can prevent the transmission of disease bacteria. Based on a survey conducted by the Center for Disease Control and Prevention, it was found that the habit of washing hands can protect 1 in 3 children from diarrhea and 1 in 5 children from the risk of respiratory tract infections.

Washing hands is a basic thing to prevent children from getting sick, so don't forget to get used to doing this, especially before eating, after playing and from the bathroom.

3. Do not eat food that has fallen to the floor even though it's only a matter of seconds

Many people love to throw away the freshly fallen food. Although there are some who say that fallen food is full of bacteria, there are still many people who eat it. In fact, do you know how many bacteria and germs have stuck to the surface of the food at that time?

A study found that food is instantly covered with bacteria even if the drop is only a few seconds. Well, this is what you should tell your little one. Usually, children do not care about this and tend not to accept it when their favorite food falls. So, he would still take it and eat it.

4. Stop the habit of biting nails

Nails are a hotbed of disease if they are not kept clean, especially if they have long nails. Your child is very susceptible to infection because of his habit of biting his nails. In fact, there are a lot of bacteria that stick to the nails and will be very easily transferred when your little one bites his nails.

Bacteria that stick to nails can cause your little one to experience various infectious diseases such as diarrhea or other digestive disorders. So, to prevent your child from getting sick, you should warn him not to bite his nails, cut his nails when they are long, and always wash his hands.

5. Provide processed food in a clean and hygienic manner

The cleanliness of food and drinks that your little one will consume is equally important. Make sure that all the food and drink you provide is properly processed. The reason is, food contamination due to bacteria is very likely to make your child develop an infectious disease.

So, make sure that all the food he consumes is clean and away from bacterial contamination. Try to cook and process your own food instead of buying food from outside, so you can measure its cleanliness.