Wife scared before childbirth? husband can help in this way

Giving birth is a woman's difficult task. You as a husband may not even be able to imagine how painful it will be when your wife tries to give birth to your child. Therefore, you should accompany your wife when she gives birth. Your wife will definitely need your presence to overcome her fears before childbirth.

You as a husband can do the things below to help your wife overcome her fears before childbirth.

Ask your wife what she wants

You may need to talk to your wife before delivery. Know very well what your wife wants and doesn't want during labor. Remember, sometimes things can go wrong during labor and you are the one who has to decide.

In addition, you also need to provide for all your wife's needs before childbirth, such as clothes. It may also be necessary to provide your wife's favorite foods while in the hospital. Food can help a little to overcome fears before childbirth that is felt by the wife. Also, it can reduce fatigue and provide energy. Remember, childbirth is very energy draining, so your wife needs a lot of energy from food. Also remind your wife to drink lots of water.

Play the wife's favorite song

Listening to songs or music is one way that can make a person feel more calm and relaxed. Play your wife's favorite song while waiting for labor. Nature sounds, such as the sound of birds chirping, the sound of ocean waves, or the sound of the wind may also help your wife to focus on the contraction waves that are occurring in the uterus. Listening to a song can also distract your wife a little about her pain.

Put aromatherapy in the wife's treatment room

Apart from sound, scent can also help calm your wife so that her fears before childbirth diminish a little. Certain scents can have a calming effect. You can put aromatherapy or fragrances that your wife likes in your wife's treatment room. Aromatherapy with the scent of lavender or geranium oil can make your wife calmer, as well as to keep the air fresh.

Stay beside him

Staying next to your wife before childbirth and after childbirth can greatly reduce her fear before childbirth. Your existence as a husband is irreplaceable. If you are accompanying your wife before childbirth, don't forget to touch your wife. Touching can help calm your wife, reduce her fears, and help relax tense muscles. You can also massage your wife's body parts, such as legs and back, to reduce her fears and give her comfort.

Take him for a walk while waiting for the opening

The waiting time for delivery can be a painful time. At this time, your wife will feel contractions that come and go. To keep him comfortable, keep your wife moving. You can accompany your wife for a walk in the hospital garden. This can make your wife a little better at going through each process leading up to labor.

Assure his wife that he will be fine

Keep encouraging your wife. Convince him that he is a great person and will be able to get through this. Don't forget to do your job during childbirth which is to keep your wife focused on the uterine contractions. Take your wife's hand and ask your wife to look into your eyes to keep it focused.

Help her to keep her breathing pattern (you may also need to practice this with your wife). And, regain her confidence whenever your wife starts to think that she can't get through this. Remember, your wife may rely on you during labor. You can still make him feel strong and capable.