Tips for safe babymoon, the second honeymoon while pregnant

Lately there may be a trend going on vacation while pregnant or better known by the term babymoon. You may often see photos of couples having a babymoon at social media. This is a time for couples to enjoy some time together before the little baby arrives in the middle of their lives. Of course, it's really fun. Babymoon is a good and beneficial activity for pregnant women, but don't let this activity actually make your health decline.

What are the benefits of a babymoon?

Babymoon is arguably the last time you and your partner enjoy time together before the baby is born. This is a preparation before you become a parent. Refreshing relationships and strengthening ties before changing status to father and mother is of course very important so that a babymoon might be one way to build this.

In the early months of being a father and mother, you may find it more difficult to build a relationship with your partner because your focus will be on your children. So, before starting this, it's a good idea to have a good relationship with your partner.

A babymoon is also a way for you to relieve stress during pregnancy. Sometimes, stress may come on because there have been many changes in you during pregnancy. So, the holidays might be the right way to let it all go, so that you are healthier during pregnancy. Who doesn't love vacations?

When can pregnant women leave for babymoon?

The best time to travel long distances during pregnancy is when gestational age has entered the second trimester. According to the American College of Obstetrics and Gynecology, the safest time to go on holiday during pregnancy is at 18-24 weeks of gestation. At this point, you may be more comfortable traveling long distances. Your pregnancy and health conditions may be better and more stable than in the first trimester.

Things that must be considered before going on vacation while pregnant

Even though the holidays during pregnancy are beneficial, you must pay attention to several things before you go so that the pregnancy remains healthy. Anything?

1. Make sure you have the permission of your doctor before going

This is a very important point. The doctor will certainly consider the condition of your pregnancy, whether it is possible to travel long distances or not. That way, you can enjoy your vacation time well, not bother yourself or your partner.

2. Find a comfortable and safe vacation spot, maybe in the country that is enough

Plan your vacation well with your partner. Starting from choosing a place. Because your condition is pregnant, it is better to choose a place that is close (domestic tourist attractions may be sufficient). After all, it would be uncomfortable if you were on a plane, train or car for a long time.

Avoid visiting places that are dangerous for pregnant women, such as places with the Zika virus outbreak, for example. If you want to travel abroad, try to consult your doctor whether you need to get vaccinated before leaving or not.

3. Make sure the doctor or hospital in your vacation spot is easily accessible

After determining the place you want to visit, try to find the nearest hospital or obstetrician there. Write down the hospital name, address, and telephone number of the hospital. So, if something untoward happens while you are on vacation, you already know where to get yourself checked out.

4. Plan all things well before going on vacation

Starting from plane tickets, hotels where you stay, and places you want to visit (including places to eat), it's best to have it planned before you go. Visit places that are easy to reach and that give you comfort when visiting.

Even though you are on vacation, still pay attention to the food you eat. Choose a place to eat that is guaranteed cleanliness. Avoid consuming raw foods, such as shushi, undercooked eggs, raw shellfish, and others. Also make sure you eat a balanced diet while on vacation. Also, don't forget to drink lots of water.