Rules of safe and comfortable sex during pregnancy

The desire to have sex during pregnancy is normal. Pregnant is not an obstacle for you to keep making love with your partner. But what needs to be considered, don't let you and your partner push yourself. The reason is, having sex during pregnancy there are still the rules of the game.

Is it okay to have sex during pregnancy?

Sex during pregnancy is allowed. In fact, having sex during pregnancy is safe.

Quoting from the Mayo Clinic, the fetus in the womb is protected by the amniotic sac, which has strong uterine muscles and thick mucus that covers the cervix.

During sexual intercourse, penile penetration also does not penetrate the cervix so that it will not reach the baby.

This sexual activity will not affect your baby's condition.

So, having sex during pregnancy will not interfere or harm the growth and development of the fetus in the womb.

Orgasms during sex can cause uterine contractions, but they are temporary and harmless.

The fetus will not be injured when a pregnant woman has sex with her partner. Sex also doesn't cause miscarriage or premature birth.

Having sex during pregnancy has many psychological and physical benefits. In fact, regular sex during pregnancy can reduce the risk of preterm delivery.

Moreover, sexual satisfaction is something that can maintain your relationship with your partner during pregnancy. Not a few women also feel themselves sexier and more passionate when pregnant.

It's the exact frequency of having sex during pregnancy

How often is sexual intercourse allowed during pregnancy? As long as pregnancy is normal, you can make love while pregnant whenever you like.

In terms of frequency, the "limit" of how often you can have sex during pregnancy should not be more than 3 times per week.

The reason is, too often having sex during pregnancy can increase a woman's risk of developing urinary tract infections (UTIs).

UTIs are a very troublesome problem. If treated late this disease can also cause pregnancy complications.

Urinating before sex and washing the vagina before and after sex can reduce the risk of infection.

It should also be understood that the frequency of having sex during pregnancy is not something that is permanent.

Determining how often you want to have sex during pregnancy should still be discussed with your partner.

Not all women always want to have sex during pregnancy, so don't force it.

Just make sure that you and your partner are comfortable together so you don't hurt each other.

Change in sex drive throughout pregnancy

Apart from causing various pregnancy symptoms, changes in body hormones also indirectly change women's sex drive and desire in the next 9 months.

Some women may want to have sex while pregnant, but some may not.

Whatever you experience is normal because hormonal changes in a pregnant woman's body can also change her sex drive.

Then, how many weeks of pregnancy can you have sex? Following are the guidelines according to the trimester of pregnancy.

In the first trimester

Although there have not been many physical changes, not a few young pregnant women have begun to be reluctant to have sex during pregnancy in the first trimester.

Early pregnancy is a time for women to adapt to the massive changes that the body experiences due to the increase in the hormones estrogen and progesterone.

This increase in hormones then gives rise to early pregnancy symptoms such as nausea and vomiting, breast pain, and fatigue which may make your desire to have sex decrease.

Therefore, if you even become disinterested, uncomfortable, or make love less frequently when you are pregnant, it's really not a problem to worry about.

On the other hand, there are also pregnant women who feel their sex drive increases sharply when they are young.

The increase in the hormone estrogen makes blood circulation smoother, causing sex organs to be more sensitive.

In the second trimester

After declining for a long time throughout the initial trimester, the sexual arousal of pregnant women will generally increase entering the second trimester.

For that, it doesn't hurt to have sex during pregnancy in the second trimester.

How many weeks of gestation can you have sex?

At around the 16th week of pregnancy, the body's hormones will begin to stabilize so that early pregnancy symptoms such as nausea, vomiting and weakness will gradually subside.

Pregnant women will start to have energy again. The increase in body energy directly will also increase your sexual arousal.

In the second trimester, the amount of natural lubricating fluid produced by the vagina will usually increase with swelling of the clitoris and vagina.

This can increase the body's sensation and sensitivity to stimulation, so it doesn't matter if you have sex during pregnancy.

In the 3rd trimester

Is it okay to have sex when you are 9 months pregnant?

Basically, in the 3rd trimester, the possibility of pregnant women experiencing hormonal changes again will affect their sexual arousal.

Towards the D-day of delivery, you will experience more back pain, weight gain drastically, andmood also back erratically.

As a result, you may be less interested in sex when you are pregnant. However, not all of them experience the same thing.

There are some pregnant women who even feel excited to have sex in the 3rd trimester and are ready to have sex during pregnancy.

Having sex during late pregnancy can sometimes cause contractions, but this is a normal reaction.

Especially if the condition of your pregnancy is safe, aka not at high risk. If the contractions are uncomfortable, try pausing to lie down until they go away.

Having sex at 9 months pregnant can trigger contractions to speed up labor.

Safe and comfortable position for sex during pregnancy

As long as your pregnancy is normal and healthy, any position is fine. As long as this position doesn't hurt the mother and makes the pregnancy even more problematic.

Try to find the best position that you and your partner are comfortable with. Here are 3 recommendations for comfortable intercourse positions during pregnancy.

1. Missionaries

Having sex during pregnancy with this classic position is safest in the first trimester.

However, if you are pregnant and your stomach is very large, it is not advisable to have sex in this position.

Because when lying on your back, the enlarged uterus will press the main blood vessels in the body and reduce blood flow to the baby.

In addition to being dangerous for the fetus, the missionary position that is carried out during late pregnancy can make the mother dizzy and out of breath due to holding her body weight.

2. Woman on top

Another safe position to have sex during pregnancy is woman on top. This position is done by the man lying down and the pregnant woman penetrating from above.

Women on top including a good sex position at 5 months pregnant.

The reason is, at this gestational age, the mother's stomach is not too big and her sexual appetite has returned. After the nausea in the first trimester.

There are several advantages to playing the position of having sex during pregnancy. Woman on top can prevent pressure on the uterus from penetrating a man.

In addition, women can also control how deep the penetration of men into the vagina.

Sex position woman on top it can also help avoid excess pressure on the bladder.

As a result, when making love, pregnant women do not have the desire to urinate while in bed.

3. Spooning or sideways

Spooning is the safest sex position during pregnancy and does not tire both partners.

The reason is, this style of lovemaking positions pregnant women and their partners to sleep sideways and penetrate each other.

This position of having sex during pregnancy can be done during early pregnancy or even when the mother's stomach is already big.

This is a convenient way to have sex at 9 months of pregnancy because pregnant women will not tire quickly.

4. Make love while sitting

The position of having sex while sitting is safe for pregnant women. You can do this on the sofa or on the back of the bed.

Sex position while sitting can be a way of having sex at 9 months of pregnancy.

To do this, position the male partner to sit with his legs straightened and slightly open.

Then, pregnant women can slowly sit on the lap of the partner while adjusting penetration. In the sex position during pregnancy, you will control the depth of penetration.

The male partner can also hug and reach the mother's back to get deeper intimacy.

Things that must be considered when making love during pregnancy

Communication and openness are the keys to maintaining or increasing sexual satisfaction during your pregnancy.

Safe sex during pregnancy is very important for most couples, but it may not be easy to do.

In addition, there are some things that are prohibited from doing when having sex with a partner during pregnancy.

According to the Mayo Clinic, types of sex during pregnancy such as oral sex are still relatively safe to do during pregnancy, but you should not blow air into the vagina.

This is because blowing air into the vagina can cause air embolism (air bubbles that enter your bloodstream).

This is rare, but can be life threatening to you or your baby.

Conditions that make you need to avoid having sex during pregnancy

Having sex during pregnancy is safe and not risky.

However, if your doctor says your pregnancy is at high risk, he will advise you to stop making love during pregnancy until after delivery.

Some of the conditions that make you abstain from sex during pregnancy, namely:

History of heavy vaginal bleeding
Severe stomach cramps
Amniotic problems or disorders (infection of the amniotic fluid or prone to premature rupture)
Cervical incompetence (weak uterus)
Have placenta previa disorders
History or risk of preterm labor
Pregnant with twins or more than one

If you have experienced heavy bleeding, having sex can increase your risk of further bleeding.

There is no solid evidence that having sex will make this condition worse. However, many doctors recommend avoiding sex as a precaution.

You may also be advised to avoid having sex during pregnancy if your partner has genital herpes.

If you are contracting and developing genital herpes for the first time during pregnancy, there are risks that it could affect your baby's development.

Therefore, you should consult your doctor first before having sex during pregnancy.

If your doctor recommends that you limit sex, you should communicate with your partner to find other solutions to stay intimate during pregnancy.