Table of contents:
- Definition
- What is lumbar disc syndrome?
- How common is lumbar disc syndrome?
- Signs & symptoms
- What are the signs and symptoms of lumbar disc syndrome?
- When should I see a doctor?
- Cause
- What causes lumbar disc syndrome?
- Risk factors
- What puts me at risk for lumbar disc syndrome?
- Drugs & Medicines
- What are my treatment options for lumbar disc syndrome?
- What are the usual tests for lumbar disc syndrome?
- Home remedies
- What are some lifestyle changes or home remedies to treat lumbar disc syndrome?
Definition
What is lumbar disc syndrome?
Lumbar disc syndrome is a symptom associated with a cartilaginous disc condition in the lower spine. The lower spine is composed of five segments, separated by cartilaginous discs. These cartilage discs act as lubricants, and also protect the joints and increase the flexibility of the lower backbone.
Degeneration or back disc injury may injure the fiber ring. The fiber ring is the sturdy cartilage that surrounds the cartilage plate. The affected part of the disc may be pinched and press on the spinal canal or nerve root canal causing pain.
How common is lumbar disc syndrome?
Lumbar disc syndrome is more common among the elderly. As people age, the spinal discs slowly lose water, so they are less flexible and become more prone to tearing even with sprains.
Signs & symptoms
What are the signs and symptoms of lumbar disc syndrome?
Common symptoms of lumbar disc syndrome are:
- Back pain, numbness, and tingling that may radiate to the buttocks, hips, groin, or legs.
- Severe pain from a hernia, coughing, laughing, or straining in the toilet.
- Some people become lethargic, dazed, and cannot wear shoes or sandals because their feet are too weak.
There may be other symptoms not listed above. If you have questions about signs of illness, consult a doctor.
When should I see a doctor?
If you experience the above signs and symptoms, or have any questions, consult your doctor. Status and conditions can vary for many people. Always have a discussion with your doctor to find out which method of diagnosis and treatment is best for you.
Even if you have received treatment, contact your doctor if:
- There are drug side effects.
- Difficulty walking, lethargy or inability to move your legs, use the toilet or control your body.
Cause
What causes lumbar disc syndrome?
Lumbar disc syndrome is caused by the aging process. In addition, bad posture or the habit of lifting heavy weights can also be a cause of lumbar disc syndrome.
When the cartilage disc gap narrows, the joint ends will become worn. Then the pushed bone causes pressure on the bones or nerves of the back. When the nerves are disturbed, the back and legs become painful, tingling, numb and weak in the legs.
Risk factors
What puts me at risk for lumbar disc syndrome?
There are many risk factors that can increase this condition, including:
- Weight. Being overweight increases the pressure on the dorsal disks.
- Profession.People who do manual work have a higher risk of back injuries. Lifting, pulling, pushing, bending, or turning the body is also risky.
- Genetic. If your parents, siblings, grandparents have this condition, you are more susceptible to experiencing it too.
Drugs & Medicines
The information provided is not a substitute for medical advice. ALWAYS consult your doctor.
What are my treatment options for lumbar disc syndrome?
The doctor will use treatments such as physiotherapy, ultrasound, heat bags, and special exercises. Steroids and anesthetic injections into the spine may help relieve pain. Surgery is a last resort if the above methods are ineffective.
What are the usual tests for lumbar disc syndrome?
The doctor will check the medical history and perform a physical examination and x-rays. In addition, if surgery is the best option, your doctor may order a series of tests that include:
- CT scan
- MRI
- CSF / CT combination map
- Electromechanical registration / conduct of nerve velocity surveys (EMG / NCV)
Home remedies
What are some lifestyle changes or home remedies to treat lumbar disc syndrome?
Some of the lifestyle changes and home remedies that may help treat lumbar disc syndrome include:
- Maintain proper posture when sitting and walking.
- Always wear a seat belt when driving.
- Support your waist if you sit for long periods of time. Place a small pillow or rolled towel on the back of the chair.
- Always lift items in the right position. Place the item on your thigh before lifting.
- Exercise regularly as recommended by your doctor.
If you have any questions, consult your doctor for the best solution to your problem.