Table of contents:
- Is it true that lime and soy sauce can be used for cough medicine?
- Benefits of lime as a natural remedy
- How to make cough medicine from lime
A water solution mixed with lime juice and sweet soy sauce has been a hereditary recipe for curing coughs. However, what is actually contained in lime and soy sauce that is believed to be a powerful natural remedy for curing coughs and other symptoms such as an itchy throat? Check out the explanation and how to make the following cough medicine from lime!
Is it true that lime and soy sauce can be used for cough medicine?
Normally, coughing is a natural reflex that aims to protect the respiratory tract from irritants and dirty particles that can irritate the throat. Apart from that, coughing also helps clear the lungs and respiratory tract of foreign substances and excess mucus.
However, coughs, which are generally a symptom of viral and bacterial infections, as well as allergic reactions and asthma can be uncomfortable. Not infrequently, a prolonged cough can interfere and reduce your quality of life.
Fortunately, there are various things you can do as a way of treating coughs, both through cough suppressants, which are usually available in the form of syrups and natural cough medicines. Cough treatment with traditional ingredients is more popular because it is safer, cheaper, and also avoids the side effects of non-prescription cough medicines.
Benefits of lime as a natural remedy
One of the natural ingredients that are usually relied on as a natural remedy for treating coughs is lime. Fruit that has a Latin name Citrus aurantifolia It contains essential oils and other substances that can relax the muscles of the respiratory tract.
Lime is also believed to be effective in overcoming various other health problems that may appear along with coughing.
In a study at African Journal of Traditional It is known that lime contains various antimicrobial substances that can help the body's recovery process from infection with germs. Therefore, lime can not only relieve cough. Other symptoms that accompany coughs such as fever, sore and itchy throat can also be relieved with lime.
The antimicrobial content in lime juice also continues to function effectively even though it has been dissolved in water. The health benefits of lime are also known to work better when used in combination with other herbal medicines, namely natural ingredients that have been used for a long time as medicines.
How to make cough medicine from lime
So far, the popular natural cough medicine used is mixing lime with sweet soy sauce. Actually there is no special benefit from soy sauce to treat respiratory problems. The use of soy sauce is only intended to reduce the sour taste of lime.
Apart from soy sauce, James Steckelberg M.D, a doctor from the Mayo Medical School recommends using lime as a cough medicine to be mixed with honey to be more effective in relieving coughs.
Several studies, one of them from Asian Pacific Journal of Tropical Biomedicine mentioned that honey also has antibacterial properties that can accelerate the healing of wounds due to inflammation in the body.
To make herbal cough medicine from lime, apart from soy sauce, you can follow the following methods:
- Squeeze part or half of a large lime, can be adjusted according to taste
- Mix lime juice into tea or warm water as much as 100 ml.
- After mixing, pour 2 tablespoons of honey into it, then stir until it dissolves.
- Drink while warm to feel its properties in your throat. To get maximum benefits, you should regularly drink it 1-2 times a day while coughing symptoms last.
You need medicine to cure coughs and other symptoms. Natural treatment with lime can be relied on to overcome it. In addition, you should also be careful if you consume too much.
It is important to know that so far the natural remedies used to treat cough have only been aimed at relieving the symptoms. Natural remedies do not directly cure the cause of a cough, for example, get rid of a viral infection in the respiratory tract.
Therefore, if your cough does not get better after consuming cough medicine from lime and honey, or soy sauce regularly, you should immediately see a doctor for a more effective treatment.