The reasons for female orgasm are different from men's

Orgasm is the peak pleasure you feel during sexual intercourse. There are many sexual activities that can cause you to have an orgasm. In men, orgasm can be achieved in a short time, whereas this is not always the case in women. Check out the sundries about orgasm below.

What is an orgasm?

As already mentioned, orgasm is a condition when you reach the peak of sexual arousal. Usually, this feels very good.

When you have an orgasm, also known as climax, sexual tension increases until it reaches its peak. When this happens, the pressure inside your body and genitals is released.

Quoted from the Planned Parenthood website, there are physical characteristics that you may experience when you climax. Some signs that are easy to spot are:

• Very intense and pleasant feeling in your genitals and all over your body
• The muscles in your vagina or penis and anus will contract about once per second, 5-8 times
• Your heart rate and breathing rate will also go up

Orgasm in men

Orgasm in men is usually characterized by the penis spraying a small amount (approximately 1-2 tablespoons) of semen (thick white fluid that carries sperm). This process is also known as ejaculation.

Men may climax without ejaculation or ejaculate without climax, but they usually occur together.

When you climax, but don't pass or excrete very little semen, you may experience a condition called dry orgasm or dry orgasm.

Dry orgasm is usually harmless, but it can affect your ability to have children. Over time, many men report that dry orgasms feel normal.

Orgasm in women

Meanwhile, orgasm in women is characterized by a wet vagina before and during climax. There may also be discharge from the vulva before or during climax (this is called female ejaculation).

This fluid is different from urine. Ejaculation from the vulva is less common than ejaculation in men. Some women experience this, others don't. Don't worry, both are normal.

After experiencing climax, the clitoris (one part of the female genitals) or glans (head) of the penis feels very sensitive or feels uncomfortable to touch.

You may experience a condition called sex flush. This occurs when the color of your chest, neck, and face changes for a short time.

Orgasm releases endorphins, so you may feel sleepy, relaxed, and happy afterward. This is why some people orgasm to relieve pain, stress, or help them sleep.

How do you reach orgasm?

Most orgasms can be achieved by masturbating, sex (whether oral, anal, or vaginal), or when a partner stimulates (touches or rubs) your genitals. In women, climax can occur through stimulation of the clitoris, vagina, and / or anus.

According to an article in the Mayo Clinic, most women experience orgasm only during clirotid stimulation. Compared to penetration in the vagina, stimulation of the clirotid is said to make women climax more.

Meanwhile, in men, climax can be achieved through stimulation of their penis, testes, and / or anus. Some people also experience orgasm due to other things, such as stimulation of the nipple or just thinking about sexy things.

Many things can affect your ability to have an orgasm, such as:

• Hormone
• Emotions
• Past experience
• Trust
• Lifestyle
• Relationship with a partner
• Physical or mental health
• Use of certain drugs
• Use of alcohol or illegal drugs

Some people can have an orgasm quickly and easily with sexual intercourse, while others require more time and energy. There is no one correct way to reach climax.

Depending on who you have sexual interactions with and what activities you do, everyone has their own way of achieving orgasm.

Why is it difficult for me to reach orgasm?

Quoted from the journal Fertility and Sterility, persistent difficulty, delay, or not reaching orgasm at all after getting enough sexual stimulation is called delayed orgasm or anorgasmia.

Anorgasmia can be divided into several types:

• Anorgasmia for life, meaning you never climax at all.
• Acquisition anorgasmia, meaning you used to climax, but are now having a hard time experiencing it.
• Situational anorgasmia, meaning that you can climax only under certain circumstances, such as during oral sex or masturbation, or only with certain partners.
• General anorgasmia, you cannot climax in any situation or with any partner.

Try not to pressure yourself or your partner to reach orgasm. The reason is, not everyone can reach climax during sexual intercourse.

It could be that you don't climax because you are engaging in sexual activity in inappropriate situations, such as nervousness, fatigue, or distraction.

If you and / or your partner don't climax, that doesn't mean you don't like each other. It does not mean that you and your partner act badly in sex.

The following is an explanation of the difficulty of reaching climax in men and women:

Anorgasmia in men

In men, climax may be easily achieved. However, some men may have difficulty reaching peak sexual arousal.

Anorgasmia in men can be caused by a variety of conditions, including:

• Endocrine system disorders
  Various disorders of the endocrine system can make it difficult for you to climax. These disorders, including testosterone deficiency, hypothyroidism, and hyperprolactinemia.
• Drugs
  Medications, such as antidepressants, antipsychotics, and opids are also said to make it difficult for you to have an orgasm during sexual interactions.
• Psychosexual causes
  Long-term late orgasm associated with psychological conditions, including the following conditions:
  • Fright
  • Worry
  • Difficulty in relationships
• Anxiety related to sexual activity
  Fear and anxiety during sexual intercourse can also be a cause of difficulty having an orgasm. The triggers include:
  • Fear of hurting women
  • Fear of impregnating a woman
  • Child sexual abuse
  • Sexual trauma
  • Repressive sexual education or religion
  • The first sexual intercourse after their divorce
• Masturbating too often
  Several studies have shown that those who have difficulty or are late climaxing masturbate more frequently. Too often masturbation is proven to reduce sexual satisfaction, so it does not reach orgasm.
• Loss of penile sensation
  The penis experiences loss of sensation which can be affected by increasing age.

Anorgasmia in women

In women, difficulty reaching orgasm may be common. This can occur due to physical and psychological problems.

Common causes of orgasmic difficulties in women are:

• Not stimulated enough
• Worried about sexual performance
• Mood disorders, such as depression
• Problems with physical health, such as long-term pain (arthritis)
• Sexual traumatic experiences
• Relationship problems
• Hormonal changes or problems, such as menopause
• Taking certain types of drugs, such as antidepressants selective serotonin reuptake inhibitors (SSRIs)
• Having gynecological surgery, such as a hysterectomy
• Experiencing health conditions, such as heart disease and multiple sclerosis

How to deal with anorgasmia?

If there is no problem with decreasing the amount of semen, men can increase the ability to orgasm by doing the following ways:

• Stop smoking because this activity can reduce the quality of semen
• Avoid having sex or masturbating for a few days
• Delay ejaculation during sexual intercourse

Meanwhile, in women, difficulty reaching climax can be overcome according to the cause. The following treatment options can be done:

• Lifestyle changes and therapy
  For most women, the key to treating climax difficulties is resolving relationship problems and everyday stressors.
• Drugs
  Medicines can overcome climax difficulties if the cause is disease. Treatment in this case may include estrogen therapy for women who have menopause.

It is important to have open communication with your partner about sexual relations. Continue to have sexual interactions and do new ways of making out.

If you have any worries about climaxing, don't hesitate to call your doctor. Health conditions that are consulted immediately can make it faster for you to get the right solution.

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