Table of contents:
- Benefits of facial exfoliation for men
- Should men exfoliate their face?
- How often should you exfoliate your face?
Facial exfoliation is useful for removing dirt, oil, and dead skin cells so that the skin pores can breathe more freely and the face looks fresher. Skin care like this has become a mandatory routine for women. Then what about the men? Do men need facial exfoliation in their daily skin care?
Benefits of facial exfoliation for men
Exfoliation is part of a skin care series that has an essential role. Dr. Marko Lens, a plastic surgeon and skin care specialist, explained that exfoliation can speed up the skin regeneration process so facial skin can look brighter, smoother, and healthier.
Generally, dead skin cells don't just disappear. These skin cells will continue to stick to the face, causing dry, cracked, and enlarged pores to the skin surface.
Well, facial exfoliation helps remove dead skin cells so that facial skin can more easily absorb the nutrients provided at the next stage of skin care. Not only for women, facial exfoliation also needs to be done by men.
How to exfoliate your face is done with exfoliating products in the form of granules scrub and sponge, brush, or hand assistance. Exfoliating products contain exfoliants, such as crystals, chemicals, or acids that can be adjusted to each person's skin type.
However, make sure to use caution when choosing an exfoliating product. The wrong choice of products can cause irritation, dry skin, and acne.
Should men exfoliate their face?
In general, men tend to choose simpler skin care, such as washing their face with cleansing soap twice a day.
According to Dr. Justin Ko from Medical Dermatology at Stanford Health Care, this method is actually enough to maintain the continuity of the skin cell regeneration process. However, as we get older, cell regeneration takes longer. Facial exfoliation, including for men, can help speed up the process.
He also suggests using chemical exfoliating products containing salicylic acid. You should also use a scrub or other exfoliator when using products that contain salicylic acid.
Try to scrub gently so as not to damage the new skin cells. Most people apply too much pressure, which can actually exacerbate problem skin conditions.
Also avoid use scrub natural ingredients such as those containing harsh shells or seeds, especially for those of you who have sensitive and acne prone skin. This method makes your skin prone to irritation.
The final step, rinse your face using water, and in addition you can apply a moisturizer to keep the skin hydrated.
How often should you exfoliate your face?
Each person's skin condition and type determines how often you should exfoliate your face. Dr. Lupo, a skin specialist from Tulane University School of Medicine, New Orleans explained that people with oily skin can exfoliate once a day.
However, for men with dry skin, facial exfoliation should only be done 1 to 2 times a week. Exfoliating intensely, such as in clinical dermatology treatments, should only be used occasionally over the course of a few weeks.
It is best not to exfoliate your face too often as it will reduce its potency. Instead of cleaning facial skin, exfoliating can actually cause dry skin, inflammation that causes red rashes on the skin, and pimples.
