Table of contents:
- What does it mean if you have a headache after sex?
- When to see a doctor
- Relieves headaches after sex
- Prevent headaches after sex
Sex should make you feel more relaxed. Even sex can help relieve headaches. However, there are people who actually feel headaches after sex. The pain that is felt is usually stabbing, either in the back of the head or on one side of the head just like a migraine. This condition is felt suddenly, usually just before reaching orgasm, during orgasm, or after sex. There are also those who complain of headaches after watching pornographic films.
Headaches after sexual activity are rare. However, men are more likely to experience it, even up to three times than women. Some people experience it every time they have sex, while others have had it only once or very rarely. This condition is also generally not permanent. If the headaches are not caused by certain health problems, after a while you will not feel headaches again after engaging in any sexual activity.
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What does it mean if you have a headache after sex?
Most cases of headaches after sex or other sexual activity are not serious. These headaches can gradually go away on their own. Until now, it is not known what the exact cause of this condition is. Experts believe that headaches occur because the body produces a lot of the hormone adrenaline suddenly. Adrenaline will be produced by the body when you are doing activities that are quite intense, such as making love, reaching orgasm, or driving a car at high speed. However, there is no adequate explanation for how these hormones cause headaches.
Another widely held theory is that when you are close to reaching climax, your blood pressure and heart rate can spike. If you have hypertension, you are also more susceptible to headaches after sex. It is also speculated that when you are about to orgasm, the muscles in your neck, jaw, and head will suddenly tighten as a result of contractions. This muscle contraction is what makes the head feel sore.
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Although headaches after sex do not usually threaten your life or health, you need to be careful. Headaches that appear suddenly can be a sign of a serious and dangerous health problem. The following are various health conditions that may be associated with headaches after sex.
- Brain hemorrhage
- Low blood pressure
- Inflammation of the brain (encephalitis)
- Brain aneurysm
- Brain tumor
- Stroke
- Coronary heart disease
- Side effects of drugs, such as birth control pills
When to see a doctor
Pay attention to any headaches you have. If you have never had such a severe headache before, you should consult your doctor directly. If after sex or sexual activity the headache appears accompanied by other symptoms such as nausea, vomiting, neck stiffness, fainting, and pain that does not go away within 24 hours, immediately contact emergency services or go to the nearest health facility.
ALSO READ: 10 Causes of Headaches Accompanied by Nausea
Relieves headaches after sex
If you have or frequently experience headaches after sex, don't panic just yet. This doesn't mean you can't have sexual activity at all. Do the following things if you get headaches after sex.
- Take pain relievers (ibuprofen, paracetamol, and aspirin)
- If this happens frequently, check with the doctor and take the medicines prescribed by the doctor. Usually you will be given drugs for migraines, hypertension, or coronary heart disease
- Drink turmeric
- Inhaling peppermint aromatherapy
- If a headache appears in the middle of your intimate session, stop until the headache subsides
- Sit or lie down and relax with a few deep breaths
Prevent headaches after sex
So that your hot session and your partner do not end with headaches, avoid making love in positions or movements that can make you dizzy. For example, movement that is too fast or having sex while standing. Many people who experience this condition claim that making love slowly reduces the risk of developing headaches.
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As a preventive measure, you can also take pain relievers or migraine medication about an hour before starting sex or engaging in certain sexual activities. However, you should first consult with your doctor to determine what is a safe dose or how often you can take it.
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