Ball recipe

Looking for an idea for an iftar menu? You can try easy and cheap foods like chocolate balls. This one food can be made with children while waiting for the time to break the fast. This activity can also be a way to distract your little one from feeling hungry while learning to fast. Here's a recipe for easy and inexpensive chocolate balls.

A healthy, inexpensive, and easy selection of chocolate balls recipe

Chocolate is a food that is favored by various groups, from children to adults. Making food from processed chocolate can be a menu variant or snack to break the fast.

But maybe you are wondering, eating chocolate is healthy or not? Then what is contained in chocolate? Quoting from Indonesian Food Composition Data, 100 grams of chocolate contains:

• Energy: 565 cal
• Fat: 35 grams
• Protein: 9 grams
• Carbs: 53 grams
• Fiber: 3.4 grams
• Calcium: 200 mg
• Potassium: 405 mg
• Zinc: 2.3 mg
• Phosphorus: 200 mg

So, there is no need to worry about consuming this one snack. Chocolate is healthy to eat as long as it is not consumed in excess.

Come on, make chocolate balls from this recipe. You can also cook with children at home while filling the time Ngabuburit.

1. Chocolate milk balls

Photo: Cookpad / envira.nu

For children who are underweight but hooked snacking, You can make chocolate milk balls. Given the high calorie content in chocolate, this snack can be used to increase your little one's weight.

Here's the complete recipe for chocolate milk balls.

Materials

• 15 pieces of baby biscuits
• 3 sachets of chocolate sweetened condensed milk
• 2 tbsp margarine (melted)
• Cocoa powder milk

How to make

1. Crush the baby biscuits until completely smooth, then mix with melted margarine.
2. Enter the sweetened condensed milk, stir until thick. You can add more sweetened condensed milk if the mixture is not thickened.
3. Shape the thick dough into balls.
4. Cover the balls with chocolate milk or cocoa powder.
5. Serves can be eaten immediately or stored in the refrigerator beforehand to cool.

2. Chocolate banana balls recipe

Photo: Cookpad / Fidela Sadewo

This recipe is suitable for you and your little one. The texture is denser and rich in nutrients. In this recipe, you can add the bananas to the dough for chocolate balls.

Bananas contain 109 calories which can increase energy after a day of fasting when breaking the fast later.

The combination of chocolate and banana can be a delicious and not boring iftar dish. Here's the complete recipe for chocolate banana balls:

Materials

• 4 kepok bananas
• 15-20 tablespoons of flour
• 5-7 tablespoons granulated sugar (can be adjusted)
• 80-100 grams dark chocolate
• 50-75 ml of water
• Pinch of salt
• Bread crumb

How to make

1. Steam the bananas for 5-10 minutes.
2. Coarsely chop dark chocolate as a filling for banana chocolate balls.
3. When the bananas are ripe, mash the bananas then add the flour and sugar, mix together.
4. Pour 2 tablespoons of flour and water to glue the coating of chocolate balls.
5. Coat your hands with flour to prevent it from sticking when making the dough.
6. Take the banana mixture that has been mixed with flour.
7. Make a round shape, press the center of the dough with your thumb, then fill with dark chocolate which has melted and cover the circles with banana dough.
8. Once they become round, coat the banana balls in the flour and water mixture as an adhesive.
9. Sprinkle or roll chocolate balls into the flour.
10. Put the dough in the freezer for 30 minutes so that the flour is more sticky.
11. Fry the brown banana balls over low heat.
12. Serve warm.

3. Chocolate biscuit balls recipe

Photo: Cookpad / Bela Dwi Harita

Your little one likes biscuits? In order to add variety and the child does not get bored, you can make it into chocolate balls. Here's a recipe for very easy and inexpensive chocolate biscuit balls.

Materials

• 1 packet of chocolate biscuits
• 2 tablespoons of melted margarine
• 1 packet of sweetened condensed milk
• Meises
• 1 chocolate bar

How to make

1. Puree 1 packet of chocolate biscuits with the cream in it.
2. Add melted margarine and sweetened condensed milk.
3. Shape the dough into balls.
4. Dip the balls in melted chocolate.
5. Sprinkle or roll chocolate balls into the meises.
6. Serve cold more deliciously.

Chocolate does have many benefits, but you don't need to consume it too often because it can increase the risk of diabetes. Keep limiting consumption so that health is maintained. Good luck!

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