Various goodness of organic milk for growing children

Organic milk plays a very important role for children's growth. However, what is the difference between organic milk and other milk? Why is organic milk recommended to support optimal child development? Come on, see the importance of organic milk for the following children's growth.

Encourage the development of children's intelligence

Organic milk has a high content of vitamin A and vitamin E. This is because cows that produce milk eat quality organic grass. According to a study in the journal Molecular Nutrition & Food Research in 2010, vitamin A is believed to have the potential to improve memory and learning abilities.

Meanwhile, another study in JAMA in 2014 showed that vitamin E can help maintain brain health. This is believed to be because vitamin E acts as an antioxidant that protects brain damage from free radicals. With a healthy brain, children's cognitive abilities such as counting, speaking, and maintaining concentration can continue to be honed and improved.

Organic milk also contains more omega 3 fatty acids than other milk. Omega 3 fatty acids have an important role in children's brain development. A study by experts in Sao Paulo, Brazil shows that adequate intake of omega 3 for children can actually support cognitive function of the brain (such as thinking and language).

Organic milk supports children's bone growth

Organic milk offers high calcium and phosphorus so it is good for your child's bones. Children who get adequate calcium intake will have stronger bones and faster growth.

In addition, drinking milk can also reduce the risk of osteoporosis and colon cancer. So, make sure you provide organic milk for children to support their growth.

Children are more enthusiastic about carrying out their activities

Research in the British Journal of Nutrition in 2016 revealed that organic cow's milk contains more iron than regular cow's milk. Iron itself is useful for encouraging the production of hemoglobin, which is a protein in red blood cells.

Children who are deficient in iron or hemoglobin generally become weak, lethargic, get sick easily, and feel dizzy. Therefore, drinking iron-rich organic milk can help meet your child's iron intake. The child's body becomes fitter and energized so that he is more enthusiastic about carrying out his daily activities.

Organic milk teaches children to care for the environment

Besides organic milk is good for children's growth, it turns out that this milk is also good for teaching them about the environment. Why is that?

Organic milk is produced from dairy farms with very special attention. The cows only eat organic pesticide-free grass and are not injected with additional growth hormone or antibiotics. In addition, organic cows are also separated from ordinary cows. This aims to reduce the risk of infection in livestock.

Now, this special attention is what makes your child learn that their source of milk is very well cared for and that their welfare is very much cared for. Therefore, organic milk not only helps the baby's growth, but also increases awareness of the surrounding environment.