Table of contents:
- Abstinence during typhus that must be obeyed
- 1. Don't snack carelessly
- 2. Eat raw foods
- 3. Drinking water carelessly
- 4. Drink caffeinated beverages
- 5. Having sex
- 6. Do not wash your hands after using the toilet
- 7. Activities are too heavy
When you have typhus, you generally have to get complete rest, whether it's at home or hospitalized to get better quickly. Now, while undergoing typhus treatment, there are several taboos that must be obeyed so that your typhus does not get worse. What are the things that should be avoided during typhus?
Abstinence during typhus that must be obeyed
Typhus or typhoid fever is a disease caused by bacteria Salmonella typhi.Everyone can get typhus, but children are the most vulnerable. Moreover, typhus often occurs in dirty environments and poor water sanitation.
Typhus-causing bacteria can enter the body through contaminated dirty food and drinks. In addition, you can also get it from direct contact, such as by touching the feces of a person with typhus.
Typhus can generally heal on its own over time by taking pain relievers and rest. Doctors also sometimes prescribe certain antibiotics that must be taken regularly. However, taking medication alone is not necessarily enough to make bacteria die and cure you of disease.
Without proper treatment, you may still carry bacteria Salmonella typhi in the body even though the typhus symptoms are no longer felt. If so, the risk of typhoid recurrence in the next few months is still high.
Not only that, you can still transmit the bacteria that cause typhus to other people. Even worse, you can experience complications of typhus that can be life threatening.
So in order to recover completely without the risk of relapse, obey a number of restrictions during typhus.
1. Don't snack carelessly
Even though you are sick with typhus, the desire to snack on street vendors may still exist. Moreover, street snacks are often more appetizing than "food for the sick," such as porridge.
However, snacking at random is the most important and first taboo when you are sick with typhus. This abstinence should also be continued even after you recover once.
Snacks carelessly are prohibited because you never know how the merchant prepares the food, serves the food, or how to clean the cooking utensils. You also cannot know whether he has washed his hands or the food he uses is really healthy and fresh or not.
Unhygienic food and drinks are the cause of typhus. Snacks carelessly during typhus can actually worsen the symptoms. Bacteria Salmonella typhi can live and pass into food from the hands of people contaminated with feces.
2. Eat raw foods
Quoted from the Mayo Clinic, eating raw or undercooked food is a taboo that sufferers of typhus sufferers should avoid. The reason is, these foods can contain bacteria such as Salmonella, E. coli, and Listeria which can make the infection worse.
Generally, the following dietary restrictions for typhoid sufferers:
- Unwashed and cooked fruits and vegetables, especially those that have no skin or cannot be peeled.
- Vegetable or fruit salad that is not prepared by yourself
- Milk and other unpasteurized milk products
- Raw or undercooked meat
- Raw shellfish or shrimp
- Raw fish, sushi and sashimi
Wash and cook every food until it is perfectly cooked. Also make sure you clean cooking utensils such as cutting boards, knives, to spoons and forks before using them.
After it is used to process raw food or meat, you must wash the tableware again before using it to process other raw materials. Make sure to wash all raw fruits and vegetables with boiled and clean water before consuming them.
3. Drinking water carelessly
Further abstinence if you do not want typhus symptoms to get worse, you should drink unhygienic water. While still suffering from typhus, avoid drinking untreated water, such as tap water or retail refillable gallon water.
Consuming drinks that are sold arbitrarily on the side of the road or drinking water that is not clear where the source is can make your typhus worse because of the risk of contamination by bacteria Salmonella typhi. No less important, the next typhus taboo is not to snack on cold drinks that use ice cubes when outdoors.
You are advised to drink only boiled water, bottled water, or bottled soft drinks. Also use boiled water when rinsing after brushing your teeth. Try not to swallow raw water while in the shower.
4. Drink caffeinated beverages
High caffeinated drinks such as coffee, tea, and chocolate are the next type of taboo. The reason is, caffeinated drinks are diuretic which makes you urinate more often.
If your typhus symptoms are also accompanied by diarrhea and vomiting, drinking this drink can increase the risk of dehydration.
5. Having sex
Having sex is also a taboo that must be obeyed when you are still sick with typhus.
Sex is forbidden because of bacteria Salmonella typhi The causes of typhus are easily transmitted to healthy people through direct contact through feces, sometimes urine, as well as anal-oral sex.
6. Do not wash your hands after using the toilet
You should not forget to wash your hands after and before going to the toilet while you are still suffering from typhus. The reason is, bacteria Salmonella what's inside your body can move into your hands from the feces after having a bowel movement.
If you touch and use other objects after going to the toilet, the bacteria can transfer to other healthy people who touch the objects you touch. It is important to always wash your hands immediately after going to the toilet using water and crystal methamphetamine to prevent the spread of typhus.
7. Activities are too heavy
Doctors usually recommend that you take time off from work or school absences so you can get as much rest as possible at home. During this time, you should refrain from doing too much activity as it can slow down the healing process from typhus.
Your body needs time and energy to fight bacteria Salmonella typhi. In addition, sleeping and resting at home can help repair cells and body tissues damaged by bacterial infection. So that this can speed up the recovery of your typhus pain.
Rest at home can also prevent typhus from spreading to others in your school, home, or workplace. So, you must obey this taboo during typhus.
