Could it be that we orgasm while sleeping? is this normal?

Orgasm is closely related to a satisfying sexual experience. But the truth is, some people can have orgasms during deep sleep - even though they obviously don't finish having sex at all. How come?

Who can have an orgasm while sleeping?

In medical language, orgasm that occurs during night sleep is called nocturnal emission or what in layman's language is known as wet dream. Orgasm during sleep, aka wet dreams, has always been associated with puberty, but adults can still experience it.

Both men and women, single or married, can experience orgasm while sleeping. Yes! Women can have wet dreams too. In fact, research shows that most women experience orgasm during their first sleep before turning 21. According to a study published in the Journal of Sex Research, 37 percent of college-age women report having experienced at least one orgasm during sleep.

Orgasm during sleep in men is characterized by sheets and underwear that are wet due to ejaculation of semen, while female orgasm does not always result in vaginal discharge. According to the International Society for Sexual Medicine, women who have been awake and reach orgasm will usually experience this again three to four times a year.

What causes orgasm during sleep?

Wet dreams occur when someone who is sleeping receives sexual stimulation through erotic dreams. Orgasm just happens without the need for any stimulation to the penis or vagina.

Like your other dreams, wet dreams are not realized or planned by the owner of the body. You cannot control or prevent dreams that are erotic or sexual in nature.

This is because during the REM sleep stage (rapid eye movement), the blood will flow more profusely towards the genitals. This blood circulation can cause ejaculation, both in men and women. Men will release semen through the penis while women will release vaginal fluids.

Many people report that they can remember their wet dreams until they feel themselves climax, but this doesn't necessarily mean that they actually had an orgasm while sleeping. Orgasm in a dream is not a sign of a person nor an orgasm in real life.

Is it normal for me to orgasm while sleeping?

This is a natural phenomenon. Psychology and sexual health expert, dr. Petra Boynton, asserts that wet dreams are part of normal sexual function.

However, if you get wet dreams every day, you need to consult a doctor. Even though there are no minimum and maximum limits of the wet dream itself, every day's wet dream will certainly be very disturbing. Especially if this continues to occur in adulthood who should no longer have frequent wet dreams.