Cleaning the intestines for weight loss, is it safe?

Did you know that there are 2.5 kg or more of food waste in your intestines? Without realizing it, you have accumulated all that food waste and made your intestines dirty. Too much food waste in the intestines of course affects your weight. The more trash that piles up, the more your scale will increase. Then is it true that cleaning the dirty intestines can make you lose weight? How do you clean the intestines of all these food scraps?

How to clean the intestines?

Some people believe that washing the intestines is healthy and can lead to weight loss quite quickly. Toxins can indeed accumulate in the intestines due to the unhealthy foods that you always consume. Moreover, when digestion is not smooth, we do not know how much leftovers have accumulated in the intestine.

Actually there are several ways you can do to clean the intestines, namely:

Using a colon cleanser or liquid, such as laxatives, enema fluids, herbal teas and so on. This method is the simplest way because it uses the mouth to introduce the medicine into the body. But this method will usually cause you to experience diarrhea.
Perform intestinal hydrotherapy, which is a medical procedure that cleanses the intestines by putting water into the intestines. A small tube will be inserted through the rectum, then draining a large amount of water into the intestine. After the water has been in the intestines, the therapist or medical professional will massage your stomach. Furthermore, the water will come out through the normal digestive process. Dirt will be removed along with the discharge of water.

Want to be thin by washing the intestines, is it safe?

Of course if you eliminate food debris in the intestines, you will lose weight. But another question arises, is it safe to do colon washing for weight loss?

Indeed, until now the best and safest way to lose weight is to do a balanced nutritional diet, exercise regularly, and adopt a healthy lifestyle. Washing the intestines is arguably the quick way if you want your weight to scale down drastically, not slowly.

Of course, anything that happens suddenly and suddenly will not turn out well. Likewise with colon cleansing, weight loss that occurs is only temporary. And this is what makes it even more dangerous, because this temporary loss will then be followed by more weight gain than before.

Washing the intestines reduces the number of good bacteria

Not only that, washing the intestines in any way can reduce the number of good bacteria in the intestines. The good bacteria in your stomach play an important role in the digestive process. In fact, the number of good bacteria can also affect your weight changes. And believe it or not, good bacteria are also partly responsible for mood swings.

So, if the good bacteria in the intestine is reduced, it is not just digestion that is disturbed, several other body functions will also experience it.