Benefits of organic milk for children's immunity & bull; hello healthy

In the midst of the growing variety of dairy products on the market, organic cow's milk can be used as an option to meet children's nutritional needs. Organic milk itself means that the product is processed without chemical additives. Besides being healthier, organic milk is certainly more natural for your little one. Experts also believe that organic milk has the potential to keep the child's immune system from getting sick easily.

Explore the contents and benefits of organic milk

Milk is a source of nutrition that children need. So, in order to get optimal nutritional intake, organic milk can be the best choice for your child.

You may have heard of organic vegetables and fruits. However, what about organic milk? Organic milk is milk that comes from selected organic cows from certified farms.

The safety of the feed and the quality of the housing for dairy cows must be guaranteed. Yes, cows must be fed organic grass which does not use chemical fertilizers or pesticides.

Drinking water and cow sheds must also be clean and must not be contaminated with harmful substances. Organic cows are also kept well without the use of antibiotics or growth hormone injections.

In principle, organic means anything that is free from chemical additives. That is why, the benefits of organic milk for children's immunity are believed to be stronger than ordinary milk.

Benefits of organic milk for children's immunity

The immature immune system of children makes them susceptible to various diseases. However, you don't need to worry. Choosing the right nutritional intake is the key to maintaining a child's immune system so that they don't get sick quickly.

A number of recent studies have found that organic milk can help maintain a child's immune system. This is due to the content of a number of good compounds in it. Come on, learn what are the benefits of organic milk for children's endurance in the following review.

Helps fight inflammation

The benefits of organic milk for children's immunity are obtained from the lactoferrin compounds contained in it.

Lactoferrin is a protein that is naturally contained in breast milk. However, if the child is not getting breast milk, lactoferrin can also be obtained from cow's milk. Lactoferrin helps maintain the child's immune system to avoid various diseases. That way, children do not get sick quickly.

Research has found that the lactoferrin content in organic milk helps the child's immune system work. The antimicrobial and anti-inflammatory properties of lactoferrin are also known to be beneficial for fighting fungi and disease-carrying germs as well as reducing inflammation. Well, this function can speed up recovery when a child falls ill due to an infection.

Prevent disease

A 2016 study in the British Journal of Nutrition revealed that organic cow's milk contains more vitamin E than regular cow's milk. The high content of vitamin E in organic cow's milk is thought to be because cows that live on organic farms eat grass of better quality and are natural. That way, the milk produced by organic cows will be richer in vitamins.

Well, vitamin E serves to strengthen the child's immune system against viruses and bacteria that cause disease. This is because vitamin E is able to fight free radicals as well as to encourage the formation of red blood cells. Red blood cells themselves play an important role in the work of the immune system.

So, don't doubt the benefits of organic milk for children's immunity.