Pregnant women are usually more sensitive and irritable, this is why

Pregnancy is both fun and exciting. However, it cannot be denied that pregnancy will also cause drastic changes in emotional conditions. Many mothers are even more sensitive and irritable when pregnant.

Cause mood who are sensitive during pregnancy

Cite the page American Pregnancy AssociationEven a successful pregnancy cannot be separated from the side effects of negative emotions. These emotions ultimately make you more sensitive.

The following are some of the factors that could be the cause:

1. Hormonal changes

One of the causes of this phenomenon turns out to be your own body. Towards pregnancy, the amount of the hormones estrogen and progesterone in the body will increase. Hormonal changes aim to prepare your body for pregnancy.

However, increasing the amount of estrogen and progesterone can also decrease it mood and the brain's ability to monitor emotional changes. As a result, pregnant women are more sensitive to various things that are happening around them.

2. Fear

Pregnancy will change many things in your life. Both in terms of health, relationships with partners, to finances. Therefore, it is not surprising that pregnancy often brings bad thoughts and fears.

In general, fear during pregnancy comes from thoughts such as:

Are you ready to become a parent
Fetal health from in the womb to after childbirth
The effect your child's existence has on your relationship
Are you ready for labor
Is your financial condition safe enough

3. Changes in the body

Changes in the body during pregnancy, such as morning sickness, body pain, and difficulty sleeping due to an enlarged stomach can cause discomfort. As a result, pregnant women become more sensitive and irritable.

In addition, the body shape of pregnant women also changes. Pregnancy makes the stomach enlarge and the body becomes fatter. Some mothers may be worried that this will reduce their attractiveness to their husbands so that they become sensitive.

4. Stress

All of the fears, worries, and discomfort you experience while pregnant can trigger stress. Stress can even get worse if you have problems related to health, finances, or other aspects that continue until your child is born.

Once you experience stress, your physical and psychological condition will be affected. You may experience changes mood quickly, overwhelming emotions, more irritability, and generally becomes more sensitive to even the smallest things.

5. Feeling tired

Pregnant women usually don't get enough rest time. The causes include not being able to find a comfortable sleeping position, waking up frequently because you want to urinate, or being busy completing work at home.

Less rest hours certainly make the body tired faster. The accumulated fatigue decreases mood and make it more difficult for pregnant women to control their emotions. Finally, pregnant women become more sensitive and irritable.

Mood swings to be more sensitive is something that is common for a mother to experience during pregnancy. The contributing factors also vary, from biological ones such as hormones to psychological stress and fear.

You don't really need to worry because this condition will gradually get better by itself. To make pregnancy feel more comfortable, don't hesitate to ask for support from your husband and family. Remember, you are not going through this pregnancy alone.