Home Tbc Keeping dogs and cats at home? this is the benefit for you
Keeping dogs and cats at home? this is the benefit for you

Keeping dogs and cats at home? this is the benefit for you

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Anonim

Having a cat or dog can be fun. Besides always having loyal friends, these furry animals can make your days at home more colorful. In fact, it also makes you more active at home, not just lazing around.

How come? In the morning, you may not only prepare breakfast for yourself, but also for your pet cat or dog. Not to mention that you have to clean up any dirt or mess they make in the house.

Sometimes they are annoying, but they also make you more relaxed and more fun when at home, instead of just watching TV or playing on the computer alone. Having a dog or cat has many benefits for you, especially for your mental or mental health, as described below.

  1. More confident

In a study published in Journal of Personality and Social Psychology, which is quoted Hi-Online.com, people who raise animals will feel more confident and less lonely. You will also have a bolder personality and will be more open (extrovert) than people who don't keep animals, either cats or dogs.

  1. Avoid depression

When you have an animal, cat or dog, their attitude and adorable face will slowly relax you. And, if you are under stress or depression, they can make you forget about stress and depression. In fact, in a study conducted by experts from the University of California, Los Angeles, someone who has a dog or cat is more protected from the risk of depression due to AIDS. Depression was 3 times more likely to be reported by people with AIDS who did not keep pets, than those who kept pets.

  1. Make mood so happy

Moment mood is in a mess, then we see a pet dog or cat acting cute, slowly mood we will get better. By caressing him, the mood and mood will return happy.

The different benefits of raising dogs and cats

Even though they both provide the same benefits, namely to provide happiness and improve mood to stay cheerful, the effects given by dogs and cats can be different. In an article on Liputan6.com explained that there are two studies on the different benefits between dogs and cats.

  • Dog

Author Chicken Soup for the Pet Lover Soul, Marty Becker, who is also a veterinarian, said the love and closeness to dogs had an impact on the happiness and longevity of their owners. According to him, just stroking a pet dog can improve mood.

"After 1-2 minutes of petting the dog, the body is able to produce positive hormones, namely dopamine and serotonin," explained Becker.

There are also studies that explain that having a pet dog can lower blood pressure, cholesterol, and the risk of developing heart disease.

  • Cat

Like dogs, cats make us happy too, but there is little research to date. In one study, when we felt happy while petting a cat, our stress levels were reduced. The cat owner's blood pressure will be lower.

Another with research from the University of Minnesota, which revealed that people who do not have cats have a 40% risk of having a heart attack.

What if you like dogs or cats but are allergic?

You may love these four legged animals, whether cats or dogs. But it turns out you have an allergy to them. Maybe when you touch a dog or cat, your skin becomes itchy, your eyes suddenly turn red, or you suddenly sneeze. However, if you really love and decide to keep this pet, you can do the following things, as described WebMD.com :

  • Do not allow dogs or cats to enter your room or play on the sofa or other seating area.
  • Use tile or wood floors, not carpet.
  • Clean furniture with a vacuum cleaner that has a HEPA filter and use a HEPA air purifier to kill fleas.
  • Ask someone, a friend, partner, or family member who doesn't have allergies to clean your pet regularly outside the home.
  • Bathe your pet once a week.
  • Talk and consult with your doctor about the management and treatment of allergies that you have.

Keeping dogs and cats at home? this is the benefit for you

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