Still masturbating after marriage, is it normal? & bull; hello healthy

Masturbation is a part of most people's sex lives, even when they are married. However, there are still many people who think that masturbation is an example of an affair with a partner. In fact, people masturbate either because they want to relieve stress or just because of circumstances that make it impossible to have sex.

The facts about masturbation

Masturbation is still considered a taboo in society, therefore, there are very few studies on masturbation. However, we can still find out the facts about masturbation from several existing studies, namely:

Masturbation is usually done by teenagers
Men masturbate more often than women (2-4 times per month for women and 4-9 times per month for men)
Many people study their own bodies by masturbating
A safe alternative to avoid transmission of genital infections
Helping people who are not partnered to maintain sexual function and expression
Provides a place to release sexual desire for individuals when their partner is not interested in sex

In addition, as reported by medicaldaily.com, masturbation can prepare women for the effects of menopause, even before they reach the age of 40, without depending on any drugs. In fact, masturbation can help women to stay sexually active, as well as for men because masturbation can protect nerve fibers and blood vessels that are responsible for erectile function.

Worries when your partner is still masturbating

Panelist Ricky Shetty explained that not only physical action, but masturbation can also enter the realm of psychology. This is caused by what a person thinks when masturbating, whether he is fantasizing about having a relationship with his own husband / wife, with movie stars, musicians, or with other people he knows. This can cause concern for partners who have committed to love each other until death separates.

In addition, it is feared that husbands / wives who enjoy masturbating see sex as mere physical activity, not as an expression of intimacy with their partner. As we know, intimacy is often expressed through sexual intercourse, and it can affect us physically, emotionally, and spiritually.

Dr. Fran Walfish, Beverly Hills psychotherapist, and author The Self-Aware Parent states that men will easily become obsessed with masturbation and will find it easier to switch from sex because masturbation can make it easier for men to release their sexual desires.

Masturbation is not a sign of cheating

According to Anne Semans, one of the authors Sexy Mamas: Keeping your sex life alive while rising kids, masturbation does not count as cheating. However, do not think that having sex and masturbating are different things, in fact these two things have a close bond with each other because masturbation is a complementary activity to sexual relations.

In fact, research shows that people who masturbate a lot also have more satisfying levels of sexual activity. That's because people who masturbate are in constant touch with their bodies and continue to fulfill their own sexual desires. It can also cause them to have higher arousal than people who never masturbate at all. By getting sexual needs as much as they want, of course they will not burden their partner with their sexual desires.

This is also supported by the statement contained in the article on psychologytoday.com, that masturbation can support sexual health in relationships, but does not actually take over the sexual activity of husband and wife themselves.

Masturbate to know yourself

Michael Ashworth, Ph.D states that masturbation is also a great way to learn about your own body, so having sex with your partner will feel better. Men can use masturbation as a method to control their orgasms, while women can learn about ways to orgasm more easily.

Sometimes people feel that everything feels perfect in a sexual relationship, so the husband or wife doesn't feel the need to masturbate. However, what's wrong with trying to get better at having sex by studying our own bodies.