Why do stomach cramps feel after sex?

Have you ever had stomach cramps after sex? Some people even experience cramps during sex. This condition of the stomach cramps before, during, and after sex is usually called dyspareunia. Then, what causes stomach cramps after sex? Is this normal?

Causes of stomach cramps after sex

Of course, wrinkles after sex will make you uncomfortable and make the pleasure that was previously obtained during sex disappear. Apparently, some of these things can trigger stomach cramps after sex. Anything?

1. Tense muscles

Did you know that sex is actually almost the same as exercise? Yes, when you make love, almost all the muscles in that part of the body are active and tense, especially in the pelvis and abdomen.

If you are among those who rarely exercise or do physical activities, your body muscles are rarely used, so they are not strong. So, when you use it for sex, the muscles will tighten and eventually cramp. To prevent this, you can do easy stretches before sex, just as you prepare if you want to exercise.

2. Orgasm

Although delicious, the fact is that orgasms can trigger stomach cramps after you finish having sex. The reason is, during orgasm the pelvic muscles will continue to be used and contracted.

Well, this then makes the pelvic muscles cramp, and even spreads to the abdomen. Even so, take it easy, stomach cramps due to orgasm usually last only a short time.

3. Bowel problems

If you rarely eat vegetables and fruit, don't be surprised if you often feel stomach cramps after sex. The reason is, this can make you experience constipation and various digestive disorders.

Well, symptoms of digestive problems may appear when you have sex. This makes your stomach ache and even cramps after sex.

4. Urinary disorders

The bladder is right in front of the uterus, sometimes penetration of the penis can irritate the organ. Well, this irritation is what eventually causes infection and cramps in the stomach after sex.

However, stomach cramps after sex usually occur in people who already have previous urinary disorders.

5. Sexually transmitted infections

Chlamydia and gonorrhea are both sexually transmitted infections that can cause stomach cramps after sex. Therefore, it is better for you to check yourself regularly.

6. Psychological Trauma

Sometimes, trauma in the past or psychological problems related to sex can cause stomach cramps after sex.

Now that we know what causes stomach cramps after intercourse that can be felt as a whole, let's look at why stomach cramps occur in women.

Causes of stomach cramps after intercourse in women

Generally, for women there are some special things that cause cramps after sex.

1. Too deep penetration

Deep penetration, especially of your cervix, can cause irritation and stomach cramps. Injury or infection to the cervix is very prone to result in stomach cramps after intercourse.

2. Ovarian cysts

In a woman's body, there are two small organs called ovaries. Well, that's where sometimes the cyst grows. Although usually harmless, cysts can make you uncomfortable and even hurt after sex.

3. Ovulation

Every month, one of the ovaries, aka the ovaries, will produce two eggs that are ready to be fertilized. Then, two weeks before menstruation occurs, the follicle bursts and releases an egg for fertilization.

If you are having intercourse when this moment occurs, it will likely cause cramps after intercourse.

4. Vaginismus

This disorder occurs when the muscles around the vagina tighten suddenly when penetration occurs. Although vaginsimus doesn't affect your sexual desire, it can cause pain, such as cramping after sex.

If you experience it, immediately consult your doctor for alternative treatments that can be done.

5. Pelvic inflammation

Another cause of cramping is pelvic inflammation. This inflammation occurs due to infection of the uterus, cervix, or fallopian tubes. Apart from having sex, pelvic inflammation can also occur after the installation of contraceptives.

6. Endometriosis

This condition is usually due to endometrial tissue (lining of the uterine wall) growing and accumulating outside the uterus. This can cause cramps and stomach pain after sex.

If you experience symptoms such as excessive bleeding and extreme pain during menstruation, you may have endometriosis.

7. The uterus is tilted back

In most women, the uterus is normally tilted forward. However, there are some who have the uterus tilted back.

This situation makes the penis press against the uterus during sex, which can cause a cramping sensation.

8. Pregnancy

Actually, if your pregnancy is healthy and well, aka not at risk, sex during pregnancy is very safe. In fact, you can still do it until the water breaks later. Sex during pregnancy will not affect the growth and development of the fetus in the womb, really.

But unfortunately, after having sex during pregnancy you may experience stomach cramps. Usually this often occurs in the third trimester. Your doctor will advise you to have sex while pregnant if you experience:

Bleeding
Stomach cramps
Your water breaks
Have a weak cervix
Herpes
Low placental cord

9. Contraceptives

Well, stomach cramps after intercourse can also be caused by the contraceptive device you are using. One type of contraception that makes this disorder occur is the IUD. For several weeks after insertion, you may experience cramping, even if you are not having sex.

Then usually, the symptoms of stomach cramps will get worse shortly after having sex. That said, penetration won't change the position of the IUD, so it's okay if you have sex with a partner.

However, if these symptoms persist for several weeks, you should immediately consult a doctor.

Causes of cramps after sex in men

Normally, men rarely feel stomach cramps after sex. However, of course there are still some people who experience it. This condition usually occurs when the man has a condition known as prostatitis.

Prostatitis is irritation and inflammation of the prostate that can cause pelvic pain and cramps after sex. This is due to the lack of seminal fluid during ejaculation due to the inflamed prostate.