Table of contents:
- Actually, what is a headache during the day?
- What are the causes of headaches during the day?
- 1. Lifestyle
- 2. Tension headaches
- 3. Headache next door
- 4. Spontaneous head cavity pressure
- 5. Brain tumor
Headaches can strike at any time, including in the middle of lunchtime or late in the afternoon when you go home from work. Yes, some people often complain of headaches in the late afternoon. He said, this was due to the fatigue factor or the burden of thoughts that had accumulated in the head after a day of activities. Is that true?
Actually, what is a headache during the day?
Basically, headaches in the afternoon towards the evening (afternoon headache) it's the same as any other type of headache. The pain can occur in part or all of the head. The only difference is a matter of time, which is more frequent during the daytime to late afternoon.
Quoted from Healthline, headaches during the day are usually caused by the activities you do on that day. For example, because of fatigue after a day of activities, not drinking enough, eating late, and so on.
This type of headache is actually harmless because usually the symptoms will subside at night. However, in some cases, the pain can get worse and indicate a serious health problem.
What are the causes of headaches during the day?
The causes of headaches during the day can vary, ranging from those that seem trivial to the need to be checked by a doctor immediately. Here are the causes of headaches during the day that you need to know.
1. Lifestyle
Being in the sun too long, dehydration, or stress at work can all cause headaches during the day. Dehydration, for example, can deprive the brain of oxygen, which can put excessive pressure on the head and cause headaches.
Too much or less sleep can have the same effect. So, the first step you can take is to change your lifestyle. For example, if you experience headaches during the day due to drinking too much coffee, then immediately reduce the portion to relieve headaches.
2. Tension headaches
Aka tension headachestension headachebeing one of the most common causes of daytime headaches. In fact, this disease is more often experienced by women than men.
Tension headaches are characterized by dull pain that feels pressing and binding all over the head. This is often followed by an uncomfortable sensation in the back of the neck.
This condition is usually triggered by excessive stress. As a solution, try to manage your stress level with breathing exercises or exercise to reduce stress and annoying headaches.
3. Headache next door
One type of 'one-sided headache' is a headache cluster (cluster headache). This type of headache is characterized by sudden pain in the back of the eye or the area around the eye, but only on one side of the head. Whether it's on the right or left of the head.
This condition is often the cause of headaches during the day and continues into the afternoon. Apart from headaches, this disease is generally followed by other symptoms, namely:
- One-sided red eye, which is on one side of the head that hurts
- Colds suddenly
- Sweaty face
- Pale skin
Unfortunately, the cause of cluster headaches is unknown. However, drinking alcohol and the side effects of heart disease medications can trigger and exacerbate headaches in one side.
4. Spontaneous head cavity pressure
Daytime headaches can also be caused by spontaneous head cavity pressure (SIH), also known as low pressure headaches. Again, this condition is more often experienced by women than men, especially for those of you who are convicted of having weak connective tissue in the brain.
Headaches during the day due to SIH are stabbing in the back of the head and radiating to the neck. In fact, the pain can get worse when sneezing or coughing, straining during bowel movements, exercising, bending over, and having sex.
Headaches due to SIH are usually accompanied by other symptoms, namely:
- Sensitive to light or sound
- Nausea or vomiting
- Ringing in ears
- Dizzy
- Back pain to chest
- Double vision
5. Brain tumor
When your headache gets worse and doesn't go away, you may start to worry about suddenly having a brain tumor. But in reality, headaches during the day are rarely a sign of a brain tumor, really.
The reason is, headaches due to brain tumors can occur at any time - whether it's morning, afternoon, or night - aka it doesn't happen at one time. Headaches due to tumors are usually followed by other symptoms, namely:
- Nausea
- Gag
- Seizures
- Blurred vision or double vision
- Hearing problems
- It's hard to speak
- Numbness of the arms and legs
Even so, a headache during the day could just be a sign of a brain tumor. To determine the cause, consult a doctor immediately if you experience any of the symptoms.
