Nausea after taking KB pills: causes and how to deal with it

Some women regularly take birth control pills to prevent pregnancy. Quoted from Healthline, birth control pills are 99% effective for preventing pregnancy. However, most women often complain of nausea after taking birth control pills. Why?

What causes nausea after taking birth control pills?

Nausea after taking birth control pills is one of the most common side effects. This is because birth control pills contain the hormones estrogen and progesterone. These two hormones are responsible for preventing ovulation and fertilization.

But at the same time, the increase in the hormone estrogen in the body as a result of birth control pills can injure the lining of the stomach, causing nausea.

Take it easy. Complaints of nausea after taking birth control pills will not last forever, really! This condition is common in the first 2 to 3 months of taking birth control pills while your body is still adjusting to the added hormone. After successfully adapting and your body's hormones back into balance, these side effects will subside completely. Apart from birth control pills, the use of birth control patches can also have similar side effects.

How to deal with nausea after taking birth control pills?

Experiencing nausea after taking birth control pills does not necessarily mean you have to go to the doctor right away. The reason is, this is normal and normal to experience as a side effect of short-term birth control pills.

Before going to the doctor, try to overcome nausea after taking birth control pills in the following ways.

1. Avoid empty stomach

Don't take birth control pills occasionally on an empty stomach. The reason is, increased stomach acid can interact with the hormone estrogen from birth control pills and aggravate nausea.

Instead, try to eat first to prevent nausea after taking birth control pills. For example by eating a piece of fruit, bread, orcrackers to prop your stomach.

2. Drink ginger tea

Drinking ginger tea or sucking on ginger candy can help relieve nausea after taking birth control pills. For those of you who are not strong with the spiciness of ginger, you can eat warm soup to relieve nausea.

It's best to avoid eating foods that are oily or fried for a while. Its fat content can actually make nausea worse.

3. Consult a doctor

If the nausea after taking birth control pills doesn't go away or gets worse for more than three months, then it's time for you to see a doctor. Your doctor may suggest a lower dose of another brand of birth control pill to help relieve the side effects.

Do not rush to worry that you will be prone to pregnancy. Low doses of birth control pills can still protect you from the risk of pregnancy, provided that birth control pills are taken as directed.

Most importantly, don't stop taking birth control pills every now and then because you can't stand the feeling of nausea. Be careful, you will be prone to pregnancy if you do not use any contraceptives during sexual intercourse.