5 Types of fruit that should not be stored in the refrigerator

Basically, the refrigerator is very important in extending the durability of a food. Therefore, almost everyone has a refrigerator so they can store their food, including fruit. However, it turns out that there are types of fruit that are recommended not to be stored in the refrigerator, what are they?

Why not just keep the fruit in the refrigerator?

Before knowing what types of fruit should not be stored in the refrigerator, first consider why!

According to the US Food and Drug Administration or the equivalent of the BPOM, food storage in the refrigerator can actually slow down the growth of bacteria. However, certain terms and conditions are needed for this to happen, such as:

Refrigerator temperature ranges from 4 ℃ or not more than 40 ℉
Place food items, such as raw beef and chicken, or fish, in a closed container. This is done so that other foods are not contaminated by their food water.
Routinely clean the refrigerator and throw away food that is no longer edible

Paying attention to these three things is very important because the bacteria in the refrigerator can interfere with your digestion. For example, pathogenic bacteria in refrigerated food can be difficult to detect. It is rare to see signs that the food has been contaminated because it does not look and smell much different. In addition, the vitamin content is at risk of being reduced to loss.

Therefore, try to always pay attention to the cleanliness of the refrigerator and not keep food in the refrigerator for long. Apart from disturbing your sense of smell, food that used to be mediocre can be contaminated.

Types of fruit that should not be stored in the refrigerator

Besides not being allowed to just store it, you also have to pay attention to the types of fruit that shouldn't be stored in the refrigerator.

This is because the types of fruit below can reduce their nutrients and vitamins if placed in the refrigerator. In addition, there are bacteria that are difficult to reduce their growth even in a cold place, so it is feared that they can contaminate other foods.

1. Bananas

Bananas are one type of fruit that you shouldn't store in the refrigerator. According to a post-harvest physiologist, Dr. Jeffrey Brecht, the banana is a tropical fruit that should just be left outside. Fruits grown in tropical countries are usually very sensitive to cold temperatures. In fact, after keeping it for several hours under 58 ° C causes your bananas to change color.

The color change is due to slower air flow in unpeeled bananas, so they rot quickly. Besides bananas with cold temperatures make it taste bad, the vitamin C content will also be lost.

2. Avocado

While most fruits are tastier cold, but not raw avocado. If you put them in the refrigerator, the ripening process will be slower and it will take longer for you to eat it.

Now, if the green fruit is ripe, then you can store it in the refrigerator. Therefore, try not to store raw fruits, such as avocados in the refrigerator.

3. Melons

One other type of food that should not be stored in the refrigerator is cantaloupe. Of course, unpeeled and chopped melons will take up space in your refrigerator. In addition, this storage method can also remove the antioxidants contained in melons.

If you still want to store the melons in the refrigerator, try peeling and chopping them first. This is intended so that the content of vitamins and other good substances in melons is not lost when consumed.

4. Tomatoes

Apart from avocado, tomatoes should also not be stored in the refrigerator. The reason is the same, namely it can hinder the ripening process and the texture becomes more mushy.

A study from the University of Florida has proven this. The research involved more than 25 000 tomatoes which were divided into two types. They examined what the difference was between tomatoes that were not refrigerated, stored in the refrigerator, and returned these vegetables to room temperature.

The result is that cooling the tomatoes has an effect on reducing gene activity, especially those that produce enzymes that make tomatoes sweet and have a fresh aroma.

Therefore, try not to store your tomatoes in the refrigerator as this can damage their ripeness and taste.

5. Peaches

The water and fiber content in peaches make this fruit a favorite among people who want to lose weight. So, so that peaches last a long time, try not to store them in the refrigerator, especially peaches that are not ripe or are in the process of ripening.

It turns out that this can affect the taste of the peach that is produced. Usually, unripe peaches that are consumed cold lose their characteristic dry taste like chocolate flour. Well, it's better to store peaches in the refrigerator after you're sure they're ripe.

In conclusion, the types of foods that should not be stored in the refrigerator are mostly because they change their taste. Therefore, in order not to waste food, try to follow the instructions for how to store food in the refrigerator properly.