The cause of dying young can be passed on to posterity

Lately, there has been more and more news about the passing of a young celebrity. Either because of a long-term illness or because of a sudden heart attack. The phenomenon of dying young should not be underestimated. The reason is this can suddenly attack anyone without preceding signs or symptoms. However, recent research has managed to find a special genetic code that could be one of the causes of young death. Here comes the full review.

Genetic disorders that cause premature death

A study in the journal Circulation: Cardiovascular Genetics reveals that a special gene called CDH2 can cause rare genetic disorders. This rare genetic disorder carried by the CDH2 gene is known as a weak heart in the right ventricle (arrythmogenic right ventricle cardiomyopathy). This type of weak heart can trigger sudden death in people under 35 years of age. In people who have this disease, the heart does not function normally.

The body should have a special system that will replace damaged heart tissue with new, healthy tissue. Meanwhile, in people with the CHD2 gene, the damaged heart tissue is replaced with fatty scar tissue. This tissue disorder that ultimately triggers cardiac arrhythmias (abnormal heartbeats) and cardiac arrest. If treated too late, this condition can cause loss of consciousness to death in just a few minutes.

This genetic disorder can be passed on to posterity

The CHD2 gene is carried at birth. So, this gene can also be passed on to your children and grandchildren. If your parents, grandparents, or relatives have died at a young age due to sudden cardiac arrest (sudden cardiac death), You are also at increased risk of sudden death at a young age.

Usually the symptoms that you or your parents have a weak heart disease are easy fainting for no apparent reason, difficulty breathing, and an irregular heartbeat. These symptoms usually get worse with physical activity.

How do you prevent dying young because of your inherited genes?

Even though the CHD2 gene is congenital, it does not mean that everyone who has the gene will die prematurely. You can prevent the causes of dying prematurely by paying attention to your diet. Reduce foods that are high in fat such as fried foods, junk food, factory processed meat, and sweet snacks. The reason is, fatty foods can cause blockage of arteries. Increase the consumption of foods that are good for heart health, such as salmon and tuna, fresh fruits, nuts, and olives.

In addition, living a healthy lifestyle is very important to prevent heart arrhythmias and cardiac arrest. Stop smoking and start exercising regularly. You should also start a medical check-up with a doctor even though there are no complaints or symptoms of any heart problems.